In this practical and moving how-to guide, celebrity facialist Kate Somerville shares her years of experience for getting skin glowing. Whatever your age, ethnicity, skin type, or concern—be it acne or aging—Kate provides simple strategies for achieving Complexion Perfection. She defines her philosophy and identifies the top five elements for a lifetime of healthy skin. Plus, she helps you understand cutting-edge treatments, effective technologies and ingredients, and how diet and lifestyle impact your skin.Witness the incredible makeovers that Kate did on her clients and read the touching testimonials. And learn hair, makeup, and fashion tips from Kate’s "Hollywood Glam Squad." Find your complexion questions answered and your soul inspired . . . because Kate truly believes that changing skin changes lives!
Kate Somerville is a widely respected paramedical esthetician with more than 18 years’ experience in clinical skin care. She is the CEO and founder of Kate Somerville Skin Care and has a flourishing medi-skin clinic in Beverly Hills, CA. People magazine coined Kate the "A-list Beauty Guru," while Allure called her "Hollywood’s Hottest Facialist." She has appeared on television shows including Good Morning America, Dr. Phil, and Access Hollywood. Kate’s personal and professional experience served as her guiding principle when she developed her unique Skin Health PyramidÔ, a simple and strategic guide to achieving healthy, radiant skin. Her skin-care collection is distributed by leading retailers, luxury spas, and in doctors’ offices, both domestically and abroad.
NEW YORK TIMES BESTSELLER! • Simple yet life-changing practices to transform your nightly routine, bringing better sleep, calm, energy and focus—and opening a gateway to abundance.Whatever we focus on before we go to sleep sets the pace for how we experience each new day. Quieting the mind from stress, fear,...
Now in paperback is the national best-selling nutrition and lifestyle book from Chalene Johnson, an award-winning entrepreneur whose revolutionary fitness program offers proven success.Diets are dumb. You aren't.You're smart. You're sick of gimmicks and trendy diets that leave you with frustration and a slower metabolism. The 131 Method gets to...
From New York Times bestselling author of Metabolic Freedom and founder of Keto Kamp, a newly updated and revised science-backed guide for long-term fat loss, metabolic healing, and real-life flexibility through advanced keto made simple.Following the breakout success of Metabolic Freedom, Ben Azadi delivers the next step in his metabolic...
In her third cookbook, creator and founder of the Cultured Food Life blog and author of Cultured Food for Life and Cultured Food for Health Donna Schwenk offers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything...
Spark Your Digestion, Safely Cleanse Your Body, and Speed HealingThe Hot Detox Plan unifies soothing cooking techniques, scientific rigor, and Eastern food wisdom to create a revolutionary breakthrough in how you can fire up your digestive power and cleanse and heal your body. You’ll discover how . . . •warming...
Shann Jones never expected to fall in love with a Welsh farmer at the age of 41. She didn’t anticipate leaving her city-girl existence as a radio talk show host in San Francisco to end up running a 25-acre self-sustaining farm in Wales. And she certainly didn’t expect to find...
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