A refreshing solution to unlocking creativity that challenges the conventional mindset rooted in a hustle and comparison culture through the ancient practice of mindfulness.
Drawing on over two hundred studies that reveal how mindfulness calms the mind, enhances focus, reduces anxiety, and fosters self-compassion, this practical book empowers readers to cultivate an abundant space for creativity to flourish. At a time when creativity is the most sought-after skill in the workforce, yet 75% of Americans feel they are not realizing their creative potential, author Marni Freedman shares her infectious enthusiasm and global insights gleaned from experiences as diverse as Buddhist farmers in Maui to fire dancers at Burning Man.
By exploring the three natural states of being: Allow, Trust, and Play, readers will learn to release toxic attitudes, tap into endless ideas, and redefine sharing as play, ultimately becoming creatively resilient.
Marni Freedman (BFA, LMFT) is an award-winning writer and a licensed therapist for artists. After graduating from USC, Marni began her career writing the play, Two Goldsteins on Acid, which was made into the film Playing Mona Lisa, produced by Disney. Marni is the co-founder and Executive Director for the San Diego Writers Festival as well as the programming director for the International Memoir Association, which produces a yearly theatrical Memoir Showcase. Marni is the co-editor of the award-winning anthology Shaking the Tree: brazen. short. memoir. Her play, A Jewish Joke, about the 1950s Blacklist, recently appeared Off-Broadway. She runs the Memoir Certificate Program at Writers, Ink and teaches workshops at So-Cal conferences, and retreats. Marni’s award-winning books include Permission to Roar: For Female Thought Leaders Ready to Write, and 7 Essential Writing Tools: That Will Absolutely Make Your Writing Better (And Enliven the Soul).
Now in paperback! From the internet’s “art dad”: an encouraging and inspiring guide for artists of all levels to embrace failure, overcome self-doubt, and rediscover the joy of creating art.Is there such a thing as cheating in art? No.Am I too old to start making art? Of course not.Will I...
Welcome abundance, joy, strength, and more with daily affirmations from beloved self-help author Louise Hay in this 2027 edition of her inspirational I Can Do It® calendar.It is time to shine like a star! Accept the gifts the Universe has in store for you and recognize the unlimited opportunities of...
Louise Hay’s beloved self-help classic returns in a strikingly colorful keepsake edition, featuring deluxe design elements including sprayed edges, foil detailing, a handheld mirror, and the bonus book Mirror Work.Discover the international sensation and New York Times bestseller that has sold more than 50 million copies worldwide. Since its original...
This classic deck, featuring all new artwork in a pocket edition, includes 64 empowering affirmation cards with positive thought patterns for creating health, abundance, joy, and peace in your life.Repackaged in a beautiful tin box at a smaller pocket size, this positive affirmation card deck contains unique pieces of art...
Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection.Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness...
INSTANT NEW YORK TIMES BESTSELLER!What has self-doubt already cost you in your life? WORTHY is how you change that.Imagine what you’d do, if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you...
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