Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor.“Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, ‘Travis, you have to make room for treatment.’ He knew by speaking with me...
Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping readers with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and...
Everything Is Here to Help You offers an emotionally supportive way to shift out of the inner war of ego, and into the illuminated presence of your soul.In this book, spiritual teacher and intuitive Matt Kahn redefines the spiritual path for the modern-day seeker, and offers original, innovative ways to...
52 inspiring messages to help you open up to the power of the Universe. This inspiring 52-card deck offers spiritual guidance to help you find strength when you are down, synchronicity and support when you are lost, safety in the face of uncertainty, and joy in all circumstances. Now it...
THE SUNDAY TIMES BESTSELLER from the founder of @thegoodquote‘Meggan’s unique voice teaches us to accept ourselves as we are and to cultivate self-love.’ – Steven BartlettHolding yourself together for everyone else doesn’t stop you falling apart on the inside. This book is your invitation to stop abandoning yourself and start...
This newly revised edition from world renowned teacher Sonia Choquette features brand-new stories, channeled meditations, and other tools and techniques.We're all spiritual beings, with a spiritual support system on the Other Side that oversees and helps guide our lives from the moment we're born to the moment we leave our...
New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often,...
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely,...
Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance, and keep doing the job you love.It’s a cliché but it’s true: teaching is the best job in the world. So why are more teachers leaving the profession than ever before?...
A BIRDING JOURNEY AT HOME AND BEYONDIt began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.As a licensed therapist, Tammah Watts knew that she needed to seek and accept...
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into...
Welcome abundance, joy, strength, and more with daily affirmations from beloved self-help author Louise Hay in this 2027 edition of her inspirational I Can Do It® calendar.It is time to shine like a star! Accept the gifts the Universe has in store for you and recognize the unlimited opportunities of...
Over 1 million copies sold!A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader.In this motivational and super inspirational book, updated with a new preface by the author, New...
NATIONAL BESTSELLER!USA TODAY BESTSELLER!SUCCESS MAGAZINE BESTSELLER!Lauren Wesley Wilson, businesswoman and founder and CEO of ColorComm Corporation uncovers the skills that women of color need to know to reach leadership positions.What do you need? This question, as simple as it is powerful, is not often asked of women of color. But...
A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein. Let’s be real for a sec. Most of us don’t have time for an hour...
“Brave New You is full of insight and practical tools to help anyone create the life they want.”— Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You SeekFrom a genre-defining podcaster and mindfulness expert, a bracingly fresh,...
An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts...
Women can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.We have been conditioned into believing our value is in what we do rather than who we are. Do you...
NATIONAL BESTSELLER!USA TODAY BESTSELLER!SUCCESS MAGAZINE BESTSELLER!Lauren Wesley Wilson, businesswoman and founder and CEO of ColorComm Corporation uncovers the skills that women of color need to know to reach leadership positions.What do you need? This question, as simple as it is powerful, is not often asked of women of color. But...
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFELOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELFMirror work has long been Louise Hay’s favorite method for cultivating a deeper...
New colorful card deck from NYT bestselling spiritual guru, based on her top-selling Spirit Junkie book.52 energetically charged cards featuring beautiful watercolor illustrations and empowering messages to provide divine guidance, inspiration, and support as you strengthen your spiritual connection.A Spirit Junkie is someone who fully embraces their unique gifts and...
Revised and updated with new material, The Soul Midwives’ Handbook offers a gentle, heart-centered approach to accompanying the dying on their final journey – ensuring a transition filled with love, dignity, and peace.Felicity Warner’s internationally acclaimed Soul Midwives’ movement has transformed modern end-of-life care. Like death doulas, Soul Midwives are...
Identify your creative mission and fulfill your purpose, guided by an inspiring road map of enthusiastic pep talks, artistic exercises, writing prompts, and a unique archetypal framework.As a bold and unique individual, you arrived on this planet with a sacred, Creative Mission—a reason for being that was whispered into your...