You are not doomed to be trapped by your traumaTrauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk...
A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it...
Now in paperback, a timely guide for mindful parenting and family connectivity.Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interactions? Do you feel overwhelmed by parental stress and anxiety?Know that you are not alone. There are techniques available...
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