A three-step practice that channels awareness and stillness into insight for navigating life's challenges."...has the potential to help us all live effortlessly powerful lives of ever-deepening clarity, connection, purpose and authenticity" - Jonny WilkinsonIn a world of constant distraction, urgency and information overload, contemplation helps you pause, gain perspective and...
Updated with new resources, techniques, and research, davidji’s revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone...
A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic...
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek." —Baron Baptiste A little over a decade ago, Baron...
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.This book was previously published by Hay House...
Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available—but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between...
In this beautiful collection of meditations and affirmations, Louise Hay shares her philosophy of life on a multitude of subjects from Addictions to Fears to Spiritual Laws—and everything in between. Her loving insights will enrich your body, mind, and soul, while giving you practical knowledge to apply to your day-to-day life.“This...
A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein. Let’s be real for a sec. Most of us don’t have time for an hour...
Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise...
Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM...
Best-selling author Kimberly Snyder shows that enlightenment is accessible to anyone in this life-changing guide inspired by the teachings of Yogananda.Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean...
Draw your destiny into being!Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-create with the Universe.The Art of Manifesting Methodâ„¢, created by Colette Baron-Reid and Anna Denning, harnesses the extraordinary power...
Now available with a free audio download, Getting into the Vortex by Esther and Jerry Hicks will change readers' lives by teaching them how to align themselves with the Source that exists within all of us.Living a better-feeling life really comes down to one thing only: coming into alignment with...
Discover how to heal, thrive and spread love by cultivating positive thoughts, self-love and acceptance. It's time to reshape your life and the world around you.Raise your vibration and live your highest potential through the conscious practice of healing your mind, body and soul.Our thoughts, perception and emotions create our...
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFELOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELFMirror work has long been Louise Hay’s favorite method for cultivating a deeper...
The benefits of regression therapy extend far beyond the clearing of symptoms. Often, the result is healing at all levels—physical, emotional, and spiritual. Mirrors of Time, by Brian Weiss, M.D., allows you to take regression therapy to the next level. Now you can go back through time by recalling past...
Nicky Sutton offers this transformative guide to spiritual awakening, giving advice on manifesting, meditating and moving through any challenging parts of the journey from awakening to rebirth.A compassionate guide to the process and challenges of spiritual awakening, from breakthrough and enlightenment to finding peace, balance and connection with your higher...
Every soul experiencing a physical incarnation is in constant—although subconscious—contact with their spirit guides: spiritual teachers offering guidance, knowledge, and wisdom. In this book, world-renowned spiritual medium James Van Praagh teaches readers the benefits and rewards of having a conscious relationship with their guides. The work includes exercises and meditations...
The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential.Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go,...
The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body,...
Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never before, distinguished musician and crystal singing bowl master teacher Jeralyn Glass has penned an intriguing narrative...
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.Neural plasticity-the discovery that the brain is...
Life loves you and you have the power within you to create a life you love.Life loves you is one of Louise Hay’s best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means – that life...
