Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support...
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!Rekindle your connection with the...
Now in paperback, the creator of Gardenary teaches you to eat what you sow in this beginner's guide to creating an edible garden from scratch."Nicole inspires us all to dive deeper into sustainability with her beautiful and functional kitchen garden process, full of details that could give anyone a strong...
Now in paperback! Following the category-dominating success of Witchery, indigenous medicine woman and seer Juliet Diaz initiates readers following the current witchy trends of herbal medicine and magic into a deeper, wilder connection with the ancient healing power of over 200 plants.All it will take is for you to slow...
This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of "super herbs," diet and lifestyle modifications, and mind-body practices.From Dr. Shivani Gupta, an Ayurvedic practitioner with over...
Your health is in your hands with this easy guide to homeopathy, offering expert, actionable wisdom to help you take control of your wellbeing.Discover how to treat everyday acute issues confidently and safely using homeopathic remedies at home. By matching the characteristic symptoms of common complaints with the correct homeopathic...
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health...
A new edition of the #1 New York Times bestseller—expanded and elevated with dozens of new foods and all-new recipes Countless people from all walks of life have found answers for healing within the pages of Medical Medium books.The #1 New York Times bestseller Life-Changing Foods is a modern classic...
125+ recipes for prevention and healingSupply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to...
Nurture a year-round gardening habit with just 5 minutes a day, from the author of Kitchen Garden Revival and Leaves, Roots & Fruit.Do you find joy in seeing a plant grow from seed to flower? Has your main setback for maintaining a successful garden been finding enough time to tend...
In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rainforest to put the mysterious medicines of native shamans to the test.The healing journey that unfolded would change their lives—and his...
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself...
Indulge in scrumptious, 30-minute plant-based recipes that deliver the essential nutrients you need for optimal health, from the founder of Food Revolution Network.Are you seeking plant-based recipes that are hearty, homey, delicious, and easy to make? Do you want simple tips to add plenty of essential nutrients to your meals...
Naturopathic doctor unpacks the science of hormones to reveal their full impact on women’s emotional and physical health—and offers thoughtful tools to help women understand their bodies and themselves."Reading this book feels like sitting across from a wise friend who sees you, truly sees you, and hands you the tools...
Traditional Ando-Amazonian medicine man takes readers through the three main pillars of Amazonian indigenous teachings, and through a deeper place of transformation and healing with insights and step-by-step guidance.Beyond Ayahuasca empowers readers to transform their very relationship to themselves—and the entire universe—through a series of tools and practices, questions for...
A guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycles.From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care describes how to align your self-care...
Now in paperback, discover the healing power of food using over 100 ancient recipes and ingredients adapted for the modern world, from the author of The Sacred Science.Satisfy your tastebuds, appetite, and soul with this inspiring collection of easy-to-make, flavorful recipes. Nick Polizzi grew up in a restaurant and has...
Connect with the powerful healing medicine and clarity of the ancient mushroom spirit with this visually stunning and highly intuitive 44-card deck created by an Indigenous medicine woman.Mushrooms are original “plantcestors” and their longevity on this earth makes them incredibly wise teachers, potent with ancient medicine.Created by fifth-generation medicine woman,...
Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat.Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before....
Connect with healing traditions, stories, ancestral wisdom, and animal guidance through this 56-card deck and guidebook from Indigenous Medicine Woman and author of You Are the Medicine, Asha Frost.Indigenous people know the power of earth and spirit medicine. Everything in our natural world is interconnected and sacred. The plants, animals,...
Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey.The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as...
Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your dog.Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our dogs live longer, healthier lives than ever before....
Tap into sacred ancestral wisdom with this powerful 45-card oracle deck designed to help you connect with the spirits of your ancestors, the Divine, and the harmonies of the universe.Our ancestors have much to teach us about ourselves and our place in the universe. They can intercede with the Divine...
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the...
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