Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show...
You are not doomed to be trapped by your traumaTrauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk...
A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.What if your inner child holds the key to the life you’ve always longed to live? What if your deepest wounds hold the seeds of your vitality? In...
Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness."In this work, I undertook to honor the mystery, magic, and the unseen elements of transforming core wounding because life is so much more than what...
Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since...
In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rainforest to put the mysterious medicines of native shamans to the test.The healing journey that unfolded would change their lives—and his...
Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey.The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as...
Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves...
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in...
A transformational guide that blends psychology, life coaching, and spiritual insight to help heal past wounds, navigate life’s toughest seasons, and manifest lasting success and inner peace.Drawing from a decade of experience working with elite clients—from celebrities and athletes to CEOs and pastors—Dr. Bryant reveals a universal truth: success doesn’t...
New York Times bestseller and beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health. "What a pleasure it is to see the...
Return To Source invites Black people around the world to reconnect with their lost heritage and find healing, self-love and transformation.This book is an empowering call to journey home to a new way of looking after yourself. A new way that is, in fact, the old way.Globally, Africans and Diasporans...
Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor.“Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, ‘Travis, you have to make room for treatment.’ He knew by speaking with me...
A Shadow Work Journal of Prompts, Exercises & MeditationsEmbark on a transformative inner-work journey into the unexplored depths of your psyche with this shadow work journal. Writing prompts, exercises, and QR-linked meditations illuminate the disowned and repressed parts of yourself, inviting you to embrace all of who you are from...
Barbara Ann Brennan, founder of the Barbara Brennan School of Healing and best-selling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest book, Core Light Healing, her work continues with revolutionary new information on...
First developed twenty years ago by Vianna Stibal, ThetaHealing is essentially applied quantum physics. Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is – the energy...
The Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor.Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf...
Unlock the secret powers of the Violet Flame to heal your shadow, discover your purpose, and awaken your higher consciousness.Awaken your greatest potential, heal your shadow, and unlock your higher consciousness by harnessing the power of the Violet Flame.Let yourself be guided on a profound journey of self-discovery and spiritual...
‘This book will open your eyes, touch your heart and change your life forever… a powerful framework for true healing.’ – Fearne CottonWhat if the life you're longing for begins with coming home to yourself?In Manifest Your True Essence, renowned healer, teacher and founder of the True Essence Process™ Estelle...
Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed.Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected...
Your past lives hold the secret to healing yourself in the present. Find out how you can access this power in just 21 days.Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments...
The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents a transformative...
Identify old family wounds, communicate with your ancestral guides, heal your lineage and achieve wellbeing for yourself and loved ones.To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage.Ancestral healing is the process of revealing and...
Heartbreak, healing, and a dash of revenge come together in this soul-searching, spice-filled journey through India from beloved author Arielle Ford.When chef Holly’s carefully built life unravels—first through a painful betrayal, then a near-fatal accident—she’s left reeling, uncertain of everything she once believed in, including love.Reluctantly making her way to...
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