This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do...
You are not doomed to be trapped by your traumaTrauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk...
Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves...
Understand your childhood, reclaim your power and create a future free from the patterns of the past.Break free from the patterns of emotionally immature parenting.If you’ve ever felt unseen, like you weren’t good enough or that your struggles don’t quite fit into books about childhood trauma, this book is for...
Reclaim ownership of your life, heal your inner child, and learn to thrive beyond narcissistic abuse with the guidance of trauma-informed coach and somatic therapist Caroline Strawson.How to Heal After Narcissistic Abuse will support you to release inner shame, heal at a deep nervous system level, and reconnect with your...
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.Does this sound painfully familiar?Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.Many of us find...
Introducing a radical healing approach for the adult symptoms of Childhood PTSD—from the creator of the Crappy Childhood Fairy program and YouTube channel.Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most...
Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show...
The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents a transformative...
‘Trauma doesn't have to be the end of your story—it can be the beginning of a new, stronger chapter. What to Do When You Feel Broken dives deep into the transformative process known as post-traumatic growth, revealing how even life's most challenging moments can fuel your resilience, strength, and growth.’—Mel...
Utilize the science of sensitivity to help you maximize your gifts of empath, intuition, vision, and expression.Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you?Using a new and specialized...
NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical...
Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since...
Heal trauma-driven disconnection and feel--at last!--like you belong, with guidance from the creator of the Crappy Childhood Fairy healing method and YouTube channel.Research-backed lessons show anyone suffering from CPTSD and childhood trauma how to form more meaningful, caring relationships.Does it seem like no matter how hard you try to fit...
A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy...
Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness."In this work, I undertook to honor the mystery, magic, and the unseen elements of transforming core wounding because life is so much more than what...
USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator...
Identify old family wounds, communicate with your ancestral guides, heal your lineage and achieve wellbeing for yourself and loved ones.To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage.Ancestral healing is the process of revealing and...
Your past lives hold the secret to healing yourself in the present. Find out how you can access this power in just 21 days.Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments...
A blueprint for growing beyond your pain and healing the hurts in your relationships through the power of intimacy, sacred sexuality, and self-knowledge from relational teacher Stefanos Sifandos.Do you find that the same issues come up in your relationships over and over? Do you struggle to experience pleasure? Are you...
The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues."I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body."-- Dr....
Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she's equipping readers with simple psychological perspectives, exercises, and interventions to support them through their darker days.At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and...
“You Are a Goddess is a must read for all women who have heard the call to rise.” – Rebecca CampbellHarness the power of the Divine Feminine to heal emotional wounds, reconnect with your intuition and remember who you truly are.In this book, leading intuitive Sophie Bashford guides you to...
Iyanla Vanzant's classic book on forgiveness gets a modern update.Take back your power, heal toxic relationships, and harness the energy of your thoughts.Too many of us feel stuck, trapped in relationships, and weighed down by past trauma. We might be quick to judge and slow to pardon, and self-righteous about...
Regular price
$17.99
Regular price
$17.99
Sale price
$17.99
Unit price/ per
Choosing a selection results in a full page refresh.
