What if your breath is the key to healing your body, awakening your purpose, and transforming every area of your life?In many ancient cultures, the word for Breath and Spirit is the same.There’s a reason why almost every meditation practice focuses on breath. It’s not just calming; it’s activating. It’s...
Did you know that you already possess all the tools you need to unlock your hidden potential and help you lead an intuitive, psychic life?For years, John Holland has been teaching people how to awaken, access, and develop their dormant intuitive senses to assist them in making better decisions as...
Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually.Do you want to calm your racing thoughts before lying down for a restful night of sleep? Or raise your energy levels before your morning exercise...
Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that...
From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep.Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.Inspired by his work with military veterans, sleep expert Charlie Morley explores how...
Now in paperback! Discover the transformative power of a feelings-first approach to life, leadership, and conscious success for purpose-driven leaders and entrepreneurs“Finnian’s work creates an approachable on-ramp for anyone wishing to design their life to feel their absolute best.”— Colin O’Brady, New York Times best-selling author of The Impossible FirstMany...
Now in paperback, a modern guidebook to the ancient wisdom from the Indian spiritual tradition of Vedanta to fuel your purpose and performance."By contemplating and applying the precious knowledge in these pages, you will learn to make everything in your life easier than you think possible." -- from the foreword...
Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’? People with high-functioning anxiety (HFA)...
This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life.Most of us are self-aware, know a lot about parenting, and...
New York Times–bestselling author The author of The Brain Fog Fix presents “a smart, science-based way to heal anxiety and insomnia” through nutrition, CBT techniques, mindfulness, breathwork, and more (Daniel Amen, New York Times–bestselling author). Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like...
Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know...
Break through old patterns of boredom and lack of fulfilment to discover your most brilliant life!Your intuition holds the key to a truly inspired life. It can, however, bring with it an increased sensitivity, so overwhelming that some find it hard to operate in day-to-day life. Others feel foolish or...
Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills—there’s no doubt. It eats away at you, affecting your level of happiness, as well as your stomach lining. It raises your blood pressure and directly harms your cardiovascular system. It depresses your immune system and...
Why should we meditate? How can crystals heal the mind and body? Why is visualization so powerful - and so effective?Alternative therapies, healing modalities, and spiritual practices are often referred to as 'woo-woo,' - but many of these approaches are actually supported by compelling scientific evidence.In this dynamic and thought-provoking...
Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the Universe. Some energy strands make us feel vibrant and alive. Others deplete and weaken us. Most of us are unaware of...
A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic...
Enhance your experience of self-discovery and guidance in this updated edition of a beloved 52-card oracle deck, richly reimagined with all-new artwork.Are you ready to connect with your soul's deepest desires and find the path to an enriched life?Unlock a profound connection to your soul and explore the boundless potential...
The effect of sound is unquestionably powerful, with a remarkable ability to heal and restore balance from the inside to out. By breaking down scientific principles and studies into accessible, understandable, and applicable wisdoms and techniques, sound healing pioneer Jonathan Goldman reveals how sound can be used as personal vibrational therapy for your mind, body,...
Discover the sacred healing powers of water and find support, connection, and guidance with this beautiful 44-card activating oracle from Rebecca Campbell.DIVE DEEP INTO THE HEALING WATERSFrom the watery world of the mother to the sacred waters of the world, the physical and mystical element of water has been revered...
More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can...
Essential ThetaHealing® handbook for practitioners explaining how we can connect with the Creator for spiritual elevation.When we enter a theta brain state, we can connect to the Creator of All That Is. Discover how to improve this connection to achieve deep inner healing.Founded by Vianna Stibal, ThetaHealing® is a powerful...
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in...
A guide that makes spiritual principles and practices accessible to people living with disabilities so they can deepen their connection to God and live more joyful, intentional lives—written by an author with cerebral palsy.Allison Thompkins was born with cerebral palsy and a deep knowing that she has a mission in...
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFELOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELFMirror work has long been Louise Hay’s favorite method for cultivating a deeper...
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