For every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – this book is your turning point.In this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking...
A WALL STREET JOURNAL BESTSELLER by DR. JOE DISPENZA , the author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain. Becoming Supernatural draws on epigenetics, quantum physics & neuroscience research conducted at his advanced workshops...
A journal to help you connect with the ancient pulse of the Earth's wisdom through your Sacred Cycles-Moon phases, menstruation, seasons, flora, and fauna, and the passage of time-to seek guidance, deepen your intuition, and honor your body.WE ARE ALL CYCLICAL BEINGSLet this journal act as your guide as you...
"Whenever there is a problem, repeat over and over: All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe." In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up...
A concise yet insightful guide to understanding and harnessing the powerful potential of crystals.The fast, easy way to start using the incredible power of crystals for health, divination, and mental wellbeing. Discover a powerful distillation of Judy Hall's wisdom in this a short, practical guide that anyone can use to...
Alex Reegan’s incredible story of healing and growth is your call to look within and live as your most authentic self.As a trans man born into an evangelical Christian family that prevented his true identity from emerging, Alex spent years struggling with depression, anxiety, and addiction, trying to break free...
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in...
MILLIONS OF COPIES SOLD WORLDWIDE!Create a life you love with this uplifting guide to self-love, positive thinking and inner healing from bestselling author Vex King.Beloved by millions of readers around the world, Good Vibes, Good Life combines practical wisdom, gentle guidance and honest personal experience to help you change your...
Do you always show up for everyone else, get praised for your strength, and look like you have it all together while secretly experiencing intense worry, self-doubt, or fear of failure? Do you work hard to please others while feeling disconnected from the ‘real you’? People with high-functioning anxiety (HFA)...
“Liana’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.” — Mark Hyman, M.D., New York Times best-selling author of Food: What the Heck Should I Eat?Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental...
A 44-card oracle deck created to support you on your journey through times of change, uncertainty, and difficult emotions, and to help you reconnect to your inner truth and strength.Tap into your inner resilience as you navigate the tides of change with the support of The Cosmic Crossroads Oracle. We...
A BIRDING JOURNEY AT HOME AND BEYONDIt began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.As a licensed therapist, Tammah Watts knew that she needed to seek and accept...
An inspiring guide that reimagines the stages of grief into five healing actionsThere is no way to spin grief. It's hard. It's messy. It's destabilizing. And every single one of us has to go through it.Author and Grief Coach Kate Doerge knows this too well. Over six years, she lost...
The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues."I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body."-- Dr....
What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self. Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that...
A blueprint to reconcile with our shadow, resolve the emotional conflicts that keep us stuck and in self-sabotage, and dissolve the hidden forces that hinder our ability to thrive.In this book, integrative life coach Xavier Dagba explores our relationship to the dark side of the human psyche. This includes wounds...
Learn to let go of the illusions of the ego and discover the real you with this collection of inspiring quotes on the ego, mind, and spiritual enlightenment from human-consciousness expert Dr. David R. Hawkins.Are you willing to let go of seeing yourself as the ego believes you to be?...
Do you have an inner knowing that there is more to life? Would you like to identify your soul’s true path? Are you compelled by a desire to contribute more meaningfully in the world? In this remarkable book, Linda Howe reveals how to effectively make the shift from ordinary to ExtraOrdinary...
Have you ever found yourself at a crossroads, unsure of which way to turn? Maybe you reached a fork in the road and felt overwhelmed by the choices before you. Or perhaps you felt stuck, held back by the fear of making the wrong decision—with one foot rooted firmly in...
Designed for empaths, highly sensitive people, and anyone on a healing journey, this inclusive oracle deck presents a trauma-informed approach to shadow work and reclaiming your inner power through understanding archetypes, universal codes, and energy work.Empaths, intuitives, and highly sensitive people are invited on this healing journey of self-love and...
From the author of the hugely popular 3 Minute Positivity Journal, a transformative new journal for anyone ready to feel better, live lighter, and unlock the proven power of gratitude.What if just three minutes a day could rewire your brain, regulate your nervous system, and shift your entire life from...
Transformational rituals and channeled messages for unlocking your true potential, healing through the divine feminine, and making the everyday sacred.The practices and channeled messages within this book support you in going deep within your shadows to unlock the potent medicine of combining your light and dark, reclaiming your inner magic,...
This four-month guided journal, drawn from the author’s best-selling works and more than 50 years of coaching clients, will help readers tap into their intuition with five-minute daily entries.If you want to experience a more meaningful, successful, productive, body- and soul-satisfying life, it all comes down to trusting your innate...
Beautifully illustrated guided journal based on the work of Louise Hay, packed with affirmations and motivational exercises on self-love, joy, and living in gratitude. "Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems...
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