The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.In this book, Mastin Kipp, the pioneering force in the field of trauma-informed coaching, presents a transformative...
A concise yet insightful guide to understanding and harnessing the powerful potential of crystals.The fast, easy way to start using the incredible power of crystals for health, divination, and mental wellbeing. Discover a powerful distillation of Judy Hall's wisdom in this a short, practical guide that anyone can use to...
Discover the deeper meaning of your dreams and understand the messages behind various signs and symbols in just 21 days.We've all experienced dreams that have given us pause for thought or wondered what deeper insight these nighttime visitations have. Dreams can unlock the deepest parts of our minds, reveal solutions...
Newly repackaged for its 40th anniversary edition, this mega best-selling book features beautiful illustrations and timeless wisdom into the mind-body connection.Since its publication in 1984, You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness...
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in...
A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along.Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The Connection Code is here...
Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul foreverDo you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns keep pulling you back the moment a...
Learn how your DNA can empower you to make life choices that lead to a happier, healthier lifeThe personalized medicine wave is here.In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding...
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a...
Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those?You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness.Whatever is out there...
From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep.Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber.Inspired by his work with military veterans, sleep expert Charlie Morley explores how...
Intention is generally viewed as a certain kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very...
A three-step practice that channels awareness and stillness into insight for navigating life's challenges."...has the potential to help us all live effortlessly powerful lives of ever-deepening clarity, connection, purpose and authenticity" - Jonny WilkinsonIn a world of constant distraction, urgency and information overload, contemplation helps you pause, gain perspective and...
An authoritative and accessible book by a qualified scientist, showing incredible proof of the mind-body connection.There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs...
NEW YORK TIMES AND INTERNATIONAL BESTSELLER!Dr. Mindy Pelz has helped millions of women worldwide embrace the health benefits of fasting. In Eat Like a Girl, she shows how to enhance your fasting lifestyle with over 100 delicious, nutrient-dense recipes designed specifically to support women’s hormones, metabolism, and energy.Although the benefits...
Discover how to heal, thrive and spread love by cultivating positive thoughts, self-love and acceptance. It's time to reshape your life and the world around you.Raise your vibration and live your highest potential through the conscious practice of healing your mind, body and soul.Our thoughts, perception and emotions create our...
This is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of "super herbs," diet and lifestyle modifications, and mind-body practices.From Dr. Shivani Gupta, an Ayurvedic practitioner with over...
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme...
The experience of raising children can be one of life’s greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. · Am I modeling the type of person I want my child to become? · Am I doing enough to prepare my child to be resilient in...
From the New York Times best-selling author of Pussy comes a radical curriculum for claiming your full radiance—by first claiming your darkness.You have been strong for so long. You have managed, adapted, optimized, and soldiered on. You have said I'm fine so many times that you've almost convinced yourself it's...
WALL STREET JOURNAL BESTSELLERShift from thoughtlessness to thoughtfulness and reclaim your abundant future, with Gordy Bal, founder of the Conscious Thought Revolution.Imagine a life where your measurement of success is impact, not money. Health is wealth, and financial abundance flows as you live your purpose. With this new mindset, you...
Utilize the science of sensitivity to help you maximize your gifts of empath, intuition, vision, and expression.Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you?Using a new and specialized...
Would you like to experience amazing clarity, peace, and freedom, even in the midst of challenging circumstances? In this groundbreaking new book, bestselling author Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles...
Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves...
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