Features new science that updates the "blue zones" secrets to healthy, happy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought...
A practical and spiritual guide for working moms to learn how to have more by doing less.This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life...
Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves...
A guide for women to stop seeking outside validation and turn inward—because the connection they’ve been searching for has been inside them all along.Many of us women feel disconnected from ourselves, our purpose, our passions, and from a deep sense of belonging that we crave. The Connection Code is here...
Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book FestAward-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now.Neural plasticity-the discovery that the brain is...
From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along.You might think that the hardest mountain Spencer West had to climb was Mount Kilimanjaro, but as he tells it, the real challenge was...
Draw your destiny into being!Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you co-create with the Universe.The Art of Manifesting Method™, created by Colette Baron-Reid and Anna Denning, harnesses the extraordinary power...
A clear and simple guide to the incredible philosophy of the Akashic Records and the ways in which they can improve and transform our lives.The Akashic Records are a spiritual library full of information about the world and everything in it - every person and event, past and present. Accessing...
More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can...
What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self. Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that...
Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest...
‘This book should be the thought for the day every single day.’Dr. Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness...
** NEW YORK TIMES BESTSELLER! ** ARE YOU READY TO LIVE IN ALIGNMENT WITH THE UNIVERSE ANDTHE LIFE YOU WANT TO LIVE? The #1 New York Times best-selling author of The Universe Has Your Back shows you how. SUPER ATTRACTOR WILL TEACH YOU ESSENTIAL METHODS FOR MANIFESTING A LIFE BEYOND...
A warm, stress-free, and joy-filled gardening guide that helps busy people build a thriving garden in short, manageable bursts—no perfection required.Gardening doesn’t have to be overwhelming, time-consuming, or perfect to be joyful. Garden Yourself Happy is a refreshingly down-to-earth gardening book designed for real life—busy schedules, messy patches, forgotten watering...
A full-color illustrated book filled with friendly and whimsical illustrations, creative prompts, and healing meditations for readers searching for quiet and calm in this loud and overwhelming time.We're so excited that you are here!In this book of whimsical comics and humorous doodles, the ever-wise and noodle-armed "helpers" are here to...
New in paperback (originally published as The Comfort Zone).What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think."This book will change the way you think about growth and comfort forever!"— Lewis Howes, New York...
From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and...
Now in paperback! Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.That blender sitting on your kitchen counter...
Accelerate your healing and addiction recovery with these powerful self-healing methods from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.Whether you're dealing with addiction, suffering, or striving for your next level in personal growth, Healing and Recovery provides the tools to guide you...
Simple and effective ways to use crystals in order to boost and protect your personal energy field, helping you feel healthier, calmer and revitalized.This book has all the crystals and tools you need to clear, heal and protect your energy field and environment, whether you feel your relationships drain your...
Transform your health with this cutting-edge guide to fascia—your body's ‘hidden organ’—as a leading chiropractor and pain management specialist offers holistic and professional treatments for chronic pain, anxiety, high blood pressure, and more At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has improved thousands...
This lively, practical guide shows you that a well-placed ‘no’ will not only save you time and trouble—it will save your life “Takes a fresh approach to becoming masterful at using ‘no’ to say ‘yes’ to life.” —Cheryl Richardson, author of The Art of Extreme Self-Care“No” is sometimes the hardest word to say. It’s...
In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as...
Dr. Wayne W. Dyer’s classic bestseller translates the ancient wisdom of the Tao Te Ching into a guide for modern life, with simple yet life-changing daily practices to transform your mindset.The 81 verses of the Tao Te Ching are regarded by many as the ultimate commentary on the nature of...
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