Irritable Bowel Syndrome is the most common gastrointestinal disorder in the world. People with IBS are prescribed more medications, miss more work days, have lower work productivity and higher suicide rates than people without it. Yet the causes are still unknown, and there is no cure. Or rather – there...
Is stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of...
If you've ever struggled with diets, food, body image, or your weight, then The Goddess Revolution is your new handbook for life. Imagine how much you would fall in love with your life again if you weren’t so consumed by negative thoughts around food, your weight, and your body? Imagine...
Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis.What makes a healthy brain? The answer is simpler than...
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in...
NEW YORK TIMES BESTSELLERDiscover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about...
Make 2027 your best year yet with daily inspiration, positive affirmations, and empowering wisdom from #1 Sunday Times bestselling author and self-love writer Vex King.This beautiful page-a-day calendar is your daily companion for healing, growth, and high-vibe living. Packed with uplifting messages, soulful affirmations, and bite-size wisdom, it helps you...
In this wonderful little book, Louise L. Hay brings you 54 affirmation treatments designed to help you create a beautiful, healthy, happy body.If you are challenged by a particular part of your body, use the appropriate affirmations daily until you achieve positive results.
Now in paperback! Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package.Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your circumstances...
NEW YORK TIMES BESTSELLER! • Simple yet life-changing practices to transform your nightly routine, bringing better sleep, calm, energy and focus—and opening a gateway to abundance.Whatever we focus on before we go to sleep sets the pace for how we experience each new day. Quieting the mind from stress, fear,...
In this inspirational work, beloved best-selling author Dr. Wayne W. Dyer shows you how to restore balance in your life by offering nine principles for realigning your thoughts so that they correspond to your highest desires. Imagine a balance scale with one end weighted down to the ground, and the...
Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time.From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself...
A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it...
A transformational guide that blends psychology, life coaching, and spiritual insight to help heal past wounds, navigate life’s toughest seasons, and manifest lasting success and inner peace.Drawing from a decade of experience working with elite clients—from celebrities and athletes to CEOs and pastors—Dr. Bryant reveals a universal truth: success doesn’t...
The New York Times bestseller, now with a new Introduction by the author!"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you...
Nurture a year-round gardening habit with just 5 minutes a day, from the author of Kitchen Garden Revival and Leaves, Roots & Fruit.Do you find joy in seeing a plant grow from seed to flower? Has your main setback for maintaining a successful garden been finding enough time to tend...
Are you tired of feeling overwhelmed, stressed, and stuck in a cycle of low energy, anxiety, and fear? There is a powerful, often overlooked solution to these challenges: the hidden power within your heart.For centuries, ancient wisdom has recognized the heart as a power center, a gateway to our highest...
FOREWORD BY DAVE ASPREY Has your vision board turned into just wishful thinking? Do you believe in the power of intention and goal setting, but are losing self-respect because you aren’t following through? Do you feel completely stuck in life?If things haven’t been going the way you’ve planned, know this:...
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health...
From social media star and motivational speaker Spencer West, an inspirational guide that shows you how to be the person you were meant to be all along.You might think that the hardest mountain Spencer West had to climb was Mount Kilimanjaro, but as he tells it, the real challenge was...
Discover practical tools and tips to attract prosperity, success, and happiness into your life and find your breakthrough moment in money management with the Law of Attraction.Do you wish you could transform your finances and break negative patterns? We all want abundance and security in life, but it can sometimes...
Why Meditate? The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available—but they’re merely side benefits. The paramount reason for daily meditation is to get into the gap between...
From the co-founder of one of the world's most respected herbal education websites: recipes, rituals, practices, and personal stories to help you live a more sexually fulfilled and vital life.Plants are the great healers of the earth, and their capacity to support healthy sexuality is just as powerful. This beautifully...
THE INSTANT NATIONAL BESTSELLER, NOW IN PAPERBACKNew York Times best-selling author Vani Hari inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life.The multimillion dollar food industry has used their vast resources to...
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