An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts...
“Your thoughts create your life!” This is the message that Louise Hay has been teaching people throughout the world for more than 27 years. Now, children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life.Within...
USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator...
Growing older is inevitable, but aging can be prevented—even reversed—when you upgrade your brain, using ancient and modern science and proven anti-aging techniques, to create psychosomatic and brain health.A healthy brain is the foundation for a healthier and more fulfilling life, and in Grow a New Brain, modern shamanic practitioner...
A pocket-sized, portable version of Chris-Anne's wildly popular tarot deck in a keepsake tin, featuring her deeply meaningful, vibrant artwork and healing messages for the modern reader.One of Hay House's top-selling decks now comes pocket-sized! This compact, travel-sized edition, The Light Seer's Pocket Tarot, is packaged in a sleek tin...
A practical, evidence-based, no-BS guide from sex coach Caitlin V for men who want to take charge of their sex lives—lasting longer, staying harder, and building the confidence and connection they’ve always wanted in and out of the bedroom.The Sex Playbook Men Were Never Given—From a Coach Who’s Helped MillionsEvery...
THE INSTANT NATIONAL BESTSELLER, NOW IN PAPERBACKNew York Times best-selling author Vani Hari inspires you with over 100 recipes and everything you need to feed your family in a way that will foster a love for REAL food for life.The multimillion dollar food industry has used their vast resources to...
This bestselling journal from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits features over 100 writing prompts for advanced personal development to help you increase clarity, find your passions, stay focused, and live a happy and high-performing life.The...
Now in paperback! Ten protocols to counteract the “chronic ease” that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work—because he’s tested them on himself.“A groundbreaking guide . . . Essential for anyone seeking to harness the power of ‘in-convenience’ to achieve optimal...
Designed for empaths, highly sensitive people, and anyone on a healing journey, this inclusive oracle deck presents a trauma-informed approach to shadow work and reclaiming your inner power through understanding archetypes, universal codes, and energy work.Empaths, intuitives, and highly sensitive people are invited on this healing journey of self-love and...
Ask and it is answered with this 13-card pocket oracle deck featuring beautiful, nature-inspired artwork and straightforward answers to yes or no questions.While tarot and oracle decks offer the possibility of subtle and complex readings, sometimes all you want—or need—are simple, straightforward answers to your questions to help guide your...
Now in paperback! Complete with over 60 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.“Give your body the optimal fuel so...
Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.If you are looking to learn how to express what you truly feel and ask for what you want...
Learn the cutting-edge science of longevity and the best of integrative veterinary care to achieve a longer, happier life for your cat.Recent advances in longevity science have shed light on the causes of aging and how we can intervene to help our cats live longer, healthier lives than ever before....
A practical, integrative guide to men's prostate health, including holistic therapies for prostate cancer, BPH, prostatitis, and bladder function.Foreword by Dr. Geo Espinosa, author of the best-selling book Thrive Don't Only Survive: Dr. Geo's Guide to Living Your Best Life Before & After Prostate Cancer For all its many important functions,...
Now in paperback, a 5-step energy detox program from renowned energy healing expert Oliver Nino that removes the crippling blocks from your energetic field that stand between you and abundance.“Oliver is a gifted healer, whose energy healing practices would benefit those looking to experience more joy, inner peace, and wellness...
A strategic blueprint for elite and rising entrepreneurs to achieve 100x growth, build legacy, and engineer 25 years of exponential success.This bold and visionary guide delivers a 25-year strategic roadmap for elite and rising entrepreneurs to achieve exponential success, freedom, and legacy. Grounded in real-time research and 40+ years of...
In an age where new technologies such as AI threaten to supplant human intelligence, award-winning scientist Gregg Braden explores how the qualities that make us human—emotional intelligence, intuition, compassion, and creativity—may be the most powerful technologies of all.There are rare moments in time when we make choices that irreversibly change...
Your step-by-step guide to forming a deeper connection with animals.Do you love animals but wish you could understand what they're trying to tell you? Do some of their behaviours leave you baffled?In this book, world-renowned animal communicator Pea Horsley teaches you the essentials of animal communication to enable you to...
A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert.Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation.Living with fatigue can feel hopeless and confusing, with traditional medical...
Now in paperback, master the evergreen traffic strategies to fill your website and funnels with your dream customers in this timeless book from the $100M entrepreneur and co-founder of the software company ClickFunnels."If you have an existing business, then Traffic Secrets is like throwing gasoline on the fire!"— Daniel Rosen,...
A warm, stress-free, and joy-filled gardening guide that helps busy people build a thriving garden in short, manageable bursts—no perfection required.Gardening doesn’t have to be overwhelming, time-consuming, or perfect to be joyful. Garden Yourself Happy is a refreshingly down-to-earth gardening book designed for real life—busy schedules, messy patches, forgotten watering...
A bold, funny, and deeply practical playbook to navigate toxic workplaces, outsmart bad bosses, and take control of your career—no matter who’s in charge.“Annoyingly funny, phenomenally helpful” - Chris DonnellyMy Boss Is a Moron is the book every frustrated employee didn’t know they were waiting for—a bold, hilarious, and genuinely...
THESE JOYFUL LAW OF ATTRACTION AFFIRMATION CARDS WILL HELP YOU MANIFEST YOUR DESIRES AND ENHANCE YOUR PERSONAL POWER - FROM #1 NEW YORK TIMES BEST-SELLING AUTHORS OF ASK AND IT IS GIVEN These positive manifestation cards with deliberate, conscious-shifting meanings on them are based on the Teachings of Abraham, which...
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