AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT HAS SOLD OVER 50 MILLION COPIES THE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY “Louise Hay writes to your soul—where all healing begins. I love this book . . . and I...
Did you know there’s a powerful herbal medicine chest in your kitchen?Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support...
“Liana’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.” — Mark Hyman, M.D., New York Times best-selling author of Food: What the Heck Should I Eat?Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental...
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a...
This follow-up to New York Times bestseller The Food Babe Way exposes the lies we've been told about our food--and takes readers on a journey to find healthy options.There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory...
From the co-founder and CEO of BEAM Minerals, a guide to the importance of mineral replenishment for optimal health and how to restore the minerals your body needs to function at its best.Minerals are the substrate of literally everything in the galaxy, even the universe. They are the building blocks...
Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those?You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness.Whatever is out there...
Cancer touches more lives than you may think. According to the World Health Organization, one out of three women alive today, and one out of two men, will face a cancer diagnosis in their lifetime.To Ty Bollinger, this isn’t just a statistic. It’s personal. After losing seven members of his...
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New AmericaIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating...
Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis.What makes a healthy brain? The answer is simpler than...
Sana tu Cuerpo es una guía fresca y fácil de seguir paso a paso. Solo busca tu problema de salud específico y encontrarás la causa probable de ese desafío en tu salud y la información que necesitas para superarlo creando un nuevo patrón de pensamiento.
USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator...
Real-life stories from survivors of cancer and other diseases who have used the 9 key factors from the New York Times best-selling Radical Remission, with updated research and a tenth key factor revealed.Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected...
New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free!Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook...
Reaching your goal weight isn’t the finish line—it’s where the real journey begins. New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.Conventional weight-loss programs, GLP-1s, gastric...
Now in paperback! Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.That blender sitting on your kitchen counter...
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists.Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself!Rekindle your connection with the...
"The Secret Female Hormone is a must read for women today! Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imbalances truly affect women - not only their energy, their vitality and their libido but also their family relationships...
New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often,...
NEW YORK TIMES BESTSELLERDiscover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, nervous system diseases, and disorders.The first of two essential books, in full color and over 600 pages, about...
125+ recipes for prevention and healingSupply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to...
Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know...
Now in paperback: A thorough, cutting-edge, alternative therapy-focused exploration of Integrative Oncology care.With approximately 40 percent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way--whether it is our...
From the Sunday Times bestselling author of Thriving Beyond Fifty. Getting older doesn’t have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility at any age.Physiotherapist and over-50s health specialist Will Harlow, who has helped millions through...
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