Reaching your goal weight isn’t the finish line—it’s where the real journey begins. New York Times best-selling author Susan Peirce Thompson, brain and cognitive scientist and founder of Bright Line Eating, teaches you the three identity shifts that will finally keep the weight off for good.Conventional weight-loss programs, GLP-1s, gastric...
Reclaim your space, inside and outWhen you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always...
A NEW YORK TIMES BESTSELLER Foreword by John Robbins, author of the international bestseller Diet for A New AmericaIn this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge neuroscience, psychology, and biology, Bright Line Eating...
Create the environment to attract the life that you deserve, with the guidance of internationally renowned Feng Shui Master Marie Diamond.Rooted in ancient Chinese culture, Feng Shui is a system that teaches people how to arrange their living space to attract health, wealth, happiness, and good energy—or chi—into their lives....
LOS ANGELES TIMES BESTSELLER * USA TODAY BESTSELLER A radical understanding of caring through the lens of consciousness, from a renowned neuroscientist, Vedic scholar, and New York Times best-selling authorWho cares?It’s a phrase often said with a shrug—a signal of indifference, fatigue, or even quiet frustration. But it may also...
Now in paperback: A thorough, cutting-edge, alternative therapy-focused exploration of Integrative Oncology care.With approximately 40 percent of men and women in the United States being diagnosed with cancer at some point in their lifetime, very few of us escape having cancer touch our lives in some way--whether it is our...
From the Sunday Times bestselling author of Thriving Beyond Fifty. Getting older doesn’t have to mean slowing down. Discover how to create a personalized plan to build strength, protect bone health, restore balance and improve mobility at any age.Physiotherapist and over-50s health specialist Will Harlow, who has helped millions through...
Now in paperback from the host of New Mindset, Who Dis?, The Opposite of Settling helps you find a partnership that upgrades every aspect of your life.“Case Kenny is one of my favorite writers. This book is a breath of fresh air and a source of inspiration for anyone who...
A practical and spiritual guide for working moms to learn how to have more by doing less.This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life...
Every soul experiencing a physical incarnation is in constant—although subconscious—contact with their spirit guides: spiritual teachers offering guidance, knowledge, and wisdom. In this book, world-renowned spiritual medium James Van Praagh teaches readers the benefits and rewards of having a conscious relationship with their guides. The work includes exercises and meditations...
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl...
More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal "solutions": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can...
The Science Behind Tapping offers readers a deeper understanding of Emotional Freedom Techniques—what it is, and how it can help with a host of issues."I loved reading this book because it provided answers to some of my own personal questions about the relationship between the mind and the body."-- Dr....
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in...
Cycle Magic is a transformative guide for women who are ready to harness the power of natural energy cycles to create sustainable well-being and manifest their truest desires.Learn how to harness the power of your natural energy cycles using intuitive wellness coach Elle Serafina's Cycle Magic® system, a four-phase framework...
Following the publication of the popular and best-selling Animal Spirit Guides, several people commented that they would like to see a smaller pocket-sized version—one they could carry in their purse, handbag, or car. Those requests have now resulted in this condensed edition, where you’ll find all the spirit animals from...
Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating.Ben Greenfield has been named America's top personal trainer by one prominent industry group, listed as one of the 100 most influential people...
Shamanic energy teacher Karen Johnson writes with both hope and compassion in a book described by bestselling author and noted shamanic teacher Alberto Villoldo as "The owner's manual for embracing grief with courage and transforming it into wisdom, to discover the ultimate and lasting gift of joy."Karen Johnson's fast-paced professional...
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes.Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the...
Now in paperback! Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.That blender sitting on your kitchen counter...
The beloved creator of "Notes from the Universe" distills a career's worth of inspiration into elegant, brief lessons for making our way through the world--conceived as a guidebook for his young daughter yet relevant to everyone who's living a life on earth. (In other words, everyone.)Mike Dooley returns with what...
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a...
From the creator of Product Launch Formula, an expanded edition of the #1 New York Times best-selling guide that’s helped countless entrepreneurs make millions—now in paperback."What Jeff Walker teaches in LAUNCH is vital for modern marketing success. You don't need more tactics or tools; you need smart strategy, and that's...
Turn your creative passion into sustainable income with just five hours a week in this road map from the founder of side-hustle-turned-multimillion-dollar-business Gingiber.Are you dreaming of a career as an artist but unsure how to monetize it? Or have you already started your side hustle but are struggling to make...
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