Packed with boundary-setting phrases and sample dialogue scripts, this book offers easy-to-remember guidance for navigating life's trickier conversations, and encourages readers to communicate kindly and directly on a variety of sensitive topics.If you are looking to learn how to express what you truly feel and ask for what you want...
Accessible, heartfelt, and witty, this short collection of simple, practical tips offers self-care, healing, and recovery, from a stage-3 breast cancer survivor.“Before I started my treatment, I spoke to an oncologist at Johns Hopkins. He said, ‘Travis, you have to make room for treatment.’ He knew by speaking with me...
Discover how to use Mercury retrograde to attract new opportunities from Yasmin Boland, internationally renowned astrologer and bestselling author of Moonology Oracle Cards, hailed as “the greatest living astrological authority on the Moon” (Jonathan Cainer, astrologer).Are you tired of hearing 'Mercury must be in retrograde' every time the slightest thing...
International best-selling author and spiritual guide Kamlesh D. Patel explains how to use the spiritual practices of Heartfulness to expand your consciousness, evolve your mind, find true happiness, and live your purpose.What does destiny mean in the course of our lives? What is fixed and what can we change?We create...
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy?What if there was a simple solution that meant you could stop coping, and start living?For...
Kryon is a gentle, loving entity who is currently on the earth to help us move into the high energy of what we call our “new age.” Kryon’s words have changed lives and brought love and light into some of the darkest places of our inner being. The storyline for THE...
The Year of Less In her late twenties, Cait Flanders found herself stuck in the consumerism cycle that grips so many of us: earn more, buy more, want more, rinse, repeat. Even after she worked her way out of nearly $30,000 of consumer debt, her old habits took hold again.When...
"A brilliant account of what history will recognize as one of the most significant lives of the 20th century" (Ken Wilber, author of The Religion of Tomorrow).Paramahansa Yogananda was called "the 20th century's first superstar guru" (Los Angeles Times), and today, nearly a century after he arrived in the United...
Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Sevens. With insightful prompts, mindfulness exercises, and grounding meditations to help Enthusiasts recognize and embrace your...
An inspiring guide that reimagines the stages of grief into five healing actionsThere is no way to spin grief. It's hard. It's messy. It's destabilizing. And every single one of us has to go through it.Author and Grief Coach Kate Doerge knows this too well. Over six years, she lost...
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal...
A research-backed, story-driven guide that shows how humility—properly understood—multiplies personal growth, connection, and influence—from the co-author of The One-Minute Entrepreneur and Prosper.In a culture where the loudest voices dominate business and politics, it can seem like humility is a liability. But what if it is actually the key to lasting...
USA TODAY Bestseller!Filled with accessible strategies to help you heal from within through the foods you eat, FOOD THERAPY explores the vital connection between nutrition, stress, and trauma recovery.Food is therapy—and the choices you make each day impact your capacity to heal from anxiety, stress, and even trauma. Somatic Educator...
Sana tu Cuerpo es una guía fresca y fácil de seguir paso a paso. Solo busca tu problema de salud específico y encontrarás la causa probable de ese desafío en tu salud y la información que necesitas para superarlo creando un nuevo patrón de pensamiento.
Could our deepest hurts reveal the key to a powerful form of prayer that was lost 17 centuries ago?What can we learn today from the great secret of our most cherished traditions? "There are beautiful and wild forces within us." With these words, the mystic St. Francis described what ancient...
Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them.Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture...
Chock-full of wisdom and inspiration, this deck, based on Dr. Hawkins's groundbreaking and remarkable book of the same name, offers ways to dissolve negativity and move toward love in an engaging, accessible format.When Dr. Hawkins wrote his groundbreaking and remarkable book Power vs. Force, he didn’t realize what a huge...
From the New York Times bestselling author of Fast Like a Girl. Dr. Mindy Pelz redefines menopause as a powerful biological upgrade and identity reset. Her simple, science-backed plan explains why symptoms like brain fog, memory loss, sleep problems and weight gain happen—and shows women what to do to restore...
Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page.Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves...
Revised and updated with new material, The Soul Midwives’ Handbook offers a gentle, heart-centered approach to accompanying the dying on their final journey – ensuring a transition filled with love, dignity, and peace.Felicity Warner’s internationally acclaimed Soul Midwives’ movement has transformed modern end-of-life care. Like death doulas, Soul Midwives are...
A bold, celebratory exploration of living single and childfree from the host of the Thrive Solo podcastAre you tired of people asking why you’ve “ended up” single? Do you just want to do your own thing—without the pressure of marriage, kids, or expectations? In a world that still idealizes traditional...
We all want love. Everything we do is in pursuit of love, but that journey has gotten difficult and complicated. We’re programmed to seek love outside of ourselves, and we’re trained that love is something to earn, or a destination to reach; that programming blinds us to the simple truth...
In this repackaged oracle card deck, featuring all-new artwork, best-selling author and spiritual teacher Sonia Choquette offers ways help you tap into your intuition.This classic card deck, originally published in 2004, will activate and strengthen your intuition, or your “vibes.”Each of the 50 cards in this deck offers specific intuitive...
A 44-card oracle deck created to support you on your journey through times of change, uncertainty, and difficult emotions, and to help you reconnect to your inner truth and strength.Tap into your inner resilience as you navigate the tides of change with the support of The Cosmic Crossroads Oracle. We...
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