End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a...
USA Today Bestseller!A step-by-step blueprint that helps educators—especially Black educators and educators of color—turn their expertise into a purpose-driven consulting business that finally pays them what they’re worth.If you’re a high-performing educator who’s ever wondered, Is this all there is?—this book is your answer.Whether you're burned out in the classroom,...
“Liana’s recipes are packed with antioxidants, magnesium, and healthy omega fats to help reduce stress and defeat anxiety.” — Mark Hyman, M.D., New York Times best-selling author of Food: What the Heck Should I Eat?Release stress and anxiety naturally with this simple yet comprehensive nutrition guide that supports your mental...
'John Lee turns wealth into a learnable skill, offering a clear blueprint to build income with intention, intelligence and impact. If you’re ready to upgrade how you think about money – and let it work for you – this book is your fast track to greater success.' Jim Kwik, New...
Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them.Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture...
Intention is generally viewed as a certain kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very...
Now in paperback! Embrace your true potential and live your best life with guidance from Sylvester McNutt III, host of the Free Your Energy podcast and author of Care Package.Do you ever feel like there's more to life but struggle to figure out how to attain it? Are your circumstances...
NATIONAL BESTSELLER!USA TODAY BESTSELLER!SUCCESS MAGAZINE BESTSELLER!Lauren Wesley Wilson, businesswoman and founder and CEO of ColorComm Corporation uncovers the skills that women of color need to know to reach leadership positions.What do you need? This question, as simple as it is powerful, is not often asked of women of color. But...
Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and...
WALL STREET JOURNAL bestseller! This brief, easy-to-read and inspiring book has become a guide for thousands of people—giving them the tools they need to find their next move, trust themselves, and take action.Ideal for: anyone who may be facing new opportunities or the unknown, including both individuals and culture-forward organizations,...
A CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE NEW YORK TIMES BESTSELLER WITH MORE THAN 50 MILLION COPIES SOLD, YOU CAN HEAL YOUR LIFE FROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKSThis interactive workbook directly applies Louise Hays techniques of self-love...
BUILD THE MINDSET TO ACHIEVE THE GOALS THAT OTHERS SAY ARE IMPOSSIBLEThink Like a Boss is your guide to thinking big, living big, and winning big. With a motivating blend of inspiring stories, thought-provoking exercises, and actionable strategies, it provides a roadmap that will elevate your mindset, unlock your inner...
The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined.What if you could focus on one aspect of your well-being to transform all the...
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl...
From New York Times bestselling author Kris Carr, comes a transformational book about love, loss, and all the life-changing insights we receive when we embrace them.A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and...
A guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycles.From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care describes how to align your self-care...
Know yourself better—and understand the people around you more fully—with a fresh, practical approach to the wisdom of the Enneagram from a top author in the field.“If you think something is missing in your life, it is probably more of the real you.” The Enneagram is one of the most...
Now in paperback! A book for overthinkers by an overthinker. Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet."3...
A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy...
A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill...
An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.Does this sound painfully familiar?Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.Many of us find...
"Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers." - Daniel Goleman, author of Emotional IntelligenceRobert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of...
Dr. Wayne W. Dyer’s classic bestseller translates the ancient wisdom of the Tao Te Ching into a guide for modern life, with simple yet life-changing daily practices to transform your mindset.The 81 verses of the Tao Te Ching are regarded by many as the ultimate commentary on the nature of...
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal...
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