Now in paperback: The acclaimed author of The Happiness Track maps a bold and fresh, science-backed path to break the bonds of self-destructive patterns and beliefs and live a fuller, more authentic life."Sovereign is one of the most influential books I have read in years. It's loaded with ideas that...
We all want love. Everything we do is in pursuit of love, but that journey has gotten difficult and complicated. We’re programmed to seek love outside of ourselves, and we’re trained that love is something to earn, or a destination to reach; that programming blinds us to the simple truth...
INSTANT NEW YORK TIMES BESTSELLER!What has self-doubt already cost you in your life? WORTHY is how you change that.Imagine what you’d do, if you FULLY believed in YOU! When you stop doubting your greatness, build unshakable self-worth and embrace who you are, you transform your entire life! WORTHY teaches you...
The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential.Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go,...
New in paperback (originally published as The Comfort Zone).What would it take for you to really love your life? To feel genuinely happy, positive, and fulfilled? The answer may be simpler than you think."This book will change the way you think about growth and comfort forever!"— Lewis Howes, New York...
‘This book will rebuild you from the ground up with a confidence that will transform as many areas of your life as you allow.’ – Africa Brooke, author of The Third Perspective Finding the right path starts with trusting yourself to see it.Looking back, we instinctively know which choices felt...
Elegant guided journal based on the work of Louise Hay, packed with affirmations and inspirational prompts on confidence, self-love, and compassion.“How to love yourself”—this evocative prompt has led millions of people to Louise Hay’s work. Now, this modern, beautifully designed guided journal based on Louise’s inspiring teachings will take you...
‘This book should be the thought for the day every single day.’Dr. Julie Smith, Sunday Times bestselling authorFar from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness...
Spiritual guide and host of The Higher Self podcast Danny Morel teaches the powerful shifts that will change your mind, body, heart, and soul foreverDo you ever sense you’re meant for something bigger—more success, love, and fulfillment—but old fears, doubts, and self-sabotaging patterns keep pulling you back the moment a...
THE BESTSELLING EXTENSION TO THE INTERNATIONAL PHENOMENON, YOU CAN HEAL YOUR LIFE THAT HAS SOLD MORE THAN 50 MILLION COPIES A CLASSIC STEP-BY-STEP BLUEPRINT FOR HOW TO LOVE YOURSELF AND DISCOVER YOUR POWER WITHINLouise Hay expands on her philosophies in You Can Heal Your Life of loving yourself through: · ...
From Mel Robbins, host of the #1 podcast, The Mel Robbins Podcast, and author of the #1 bestseller, The Let Them TheoryAN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLEDIn her global phenomenon The 5 Second Rule, Mel Robbins...
Worthy author Nancy Levin shows you how to turn the old model of relationship on its head and build something better and more fulfilling than you've had before.Are you ready to go back to the drawing board in your love life--and end up more satisfied than you've ever been before? In...
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care.Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal...
Understand your childhood, reclaim your power and create a future free from the patterns of the past.Break free from the patterns of emotionally immature parenting.If you’ve ever felt unseen, like you weren’t good enough or that your struggles don’t quite fit into books about childhood trauma, this book is for...
Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or,...
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFELOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELFMirror work has long been Louise Hay’s favorite method for cultivating a deeper...
“Brave New You is full of insight and practical tools to help anyone create the life they want.”— Dr. Nicole LePera, #1 New York Times best-selling author of How to Do the Work and How to Be the Love You SeekFrom a genre-defining podcaster and mindfulness expert, a bracingly fresh,...
Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challenge—it’s an invitation. An invitation to shed the beliefs that keep you small, and to...
An empowering guide to embracing your flaws, celebrating your individuality, knowing your worth, and loving your body—with thoughtful self-love journaling activities. Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018,...
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change.Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas...
What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self. Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that...
This lively, practical guide shows you that a well-placed ‘no’ will not only save you time and trouble—it will save your life “Takes a fresh approach to becoming masterful at using ‘no’ to say ‘yes’ to life.” —Cheryl Richardson, author of The Art of Extreme Self-Care“No” is sometimes the hardest word to say. It’s...
Clutter is a temper tantrum of the soul, and it's time to listen closely to what it's saying.Clutter, with its overwhelming physical and emotional presence, can seem like it’s one of our toughest inner critics. We see it and think it is telling us that we aren’t neat enough or...
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into...
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