What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover.‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug ScienceHave you ever asked yourself why you can’t drink like other people seem...
A practical, step-by-step program for healing the four lower chakras—the empowerment chakras—using EFT/tapping.Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower “empowerment” chakras—root, sacral, solar plexus, heart—and the groundbreaking healing techniques she created to heal them using Emotional Freedom Technique (EFT), also known as “tapping.”...
NATIONAL BESTSELLERFrom a leader whose business is all about creating connection: strategies to find your audience, hone your brand, and achieve your dreams by letting the world see the real you. Do you feel like you're hiding in the shadows and not living up to your true potential?Do you lack...
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle with your perception...
Utilize the science of sensitivity to help you maximize your gifts of empath, intuition, vision, and expression.Are you often told that you are too sensitive? Can you intuit things before they happen? Are you an introvert who cares deeply about the people and places around you?Using a new and specialized...
Understand your childhood, reclaim your power and create a future free from the patterns of the past.Break free from the patterns of emotionally immature parenting.If you’ve ever felt unseen, like you weren’t good enough or that your struggles don’t quite fit into books about childhood trauma, this book is for...
Navigate change with clarity and ease using the tools of EFT in this guide from New York Times best-selling author and Tapping expert Jessica Ortner."The Tapping Solution to Create Lasting Change gets right down to the heart of what it takes to change and have a better, healthier, and more...
“The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-CarePlacing conditions on our lives and our happiness has become the norm. We...
A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling author Gabrielle Bernstein charts a clear path to releasing inner child wounds, unlearning fear, and remembering love so you can enjoy...
Annabel dreams of one day being a scientist, but teasing from other kids at school has hurt her confidence and left her feeling sad and alone. Join her as she learns how to use the Magical Tapping Technique to quickly release her sadness and regain her confidence. Through the book,...
In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant shares powerful tools to help you release negativity, build healthy relationships, and achieve effortless success in every area of life.In Mental Detox, renowned life coach and psychology expert Dr. Cheyenne Bryant offers powerful and timely guidance to help...
A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power.Unlock a confident, authentic you with Believe You’re Made for More by psychotherapist Natasha Page. Natasha offers a practical therapy-based self-help approach to overcoming low self-esteem in all areas of life, from work to relationships....
Leadership lessons from Captain Sandy Yawn, a renowned superyacht captain with over 30 years of international maritime experience, and star of the reality show Below Deck Mediterranean.Everyone experiences a moment in life when they need to lead. Sometimes it's a team, sometimes it's a company, a classroom, a patient ward,...
Over 11 Million Copies Sold!#1 Most Sold Book of 2025#1 New York Times Bestseller#1 Sunday Times Bestseller#1 Amazon Bestseller#1 Audible Bestseller A Life-Changing Tool Millions of People Can’t Stop Talking AboutWhat if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed,...
New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self.For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often,...
The New York Times best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential.Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go,...
Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance, and keep doing the job you love.It’s a cliché but it’s true: teaching is the best job in the world. So why are more teachers leaving the profession than ever before?...
Discover the worldwide phenomenon of ThetaHealing® and how it can help you to achieve transformational healing in this revised and updated edition of Vianna Stibal's definitive guide.In 1995, Vianna Stibal was diagnosed with a serious health condition. When conventional and alternative medicine failed her, she discovered a simple technique that...
Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation.This book was previously published by Hay House...
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy?What if there was a simple solution that meant you could stop coping, and start living?For...
Naturopathic doctor unpacks the science of hormones to reveal their full impact on women’s emotional and physical health—and offers thoughtful tools to help women understand their bodies and themselves."Reading this book feels like sitting across from a wise friend who sees you, truly sees you, and hands you the tools...
One of America’s most well-respected success coaches shares effective tools for creating powerful, positive, and lasting life changesIf Superman needed a coach, he’d hire Michael Neill. In this fun, easy-to-read book, join the bestselling author and renowned success coach as he guides you through ten sessions designed to change your...
Cycle Magic is a transformative guide for women who are ready to harness the power of natural energy cycles to create sustainable well-being and manifest their truest desires.Learn how to harness the power of your natural energy cycles using intuitive wellness coach Elle Serafina's Cycle Magic® system, a four-phase framework...
Discover how to heal, thrive and spread love by cultivating positive thoughts, self-love and acceptance. It's time to reshape your life and the world around you.Raise your vibration and live your highest potential through the conscious practice of healing your mind, body and soul.Our thoughts, perception and emotions create our...
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