{"product_id":"the-power-we-hold","title":"The Power We Hold","description":"\u003cb\u003eFor every woman struggling with exhaustion, gut issues, inflammation or hormonal imbalance who’s been told it’s ‘just part of being a woman’ – this book is your turning point.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this transformative guide, hormone health coach and somatic healing expert Isabella Mainwaring reveals a radical truth: your body is not breaking down – it’s responding wisely to a world that was never built for you.\u003cbr\u003e\u003cbr\u003eWeaving together science, history and ancient wisdom, Isabella guides you back to the wisdom of your cycles, your intuition and your power – showing that the disconnection from your body was never your fault.\u003cbr\u003e\u003cbr\u003eThrough her signature Root Restoration Framework, you’ll learn to:\u003cbr\u003e\u003cbr\u003e– Regulate your nervous system and move from survival mode into self-repair\u003cbr\u003e– Decode the deeper messages behind your symptoms, including chronic conditions like IBS, endometriosis and PCOS\u003cbr\u003e– Release stored stress, trauma, emotions and negative patterns\u003cbr\u003e– Build sustainable rhythms that support long-term wellbeing and help\u003cbr\u003e– Reclaim your energy, your boundaries and your body with practical tools for emotional regulation and somatic healing\u003cbr\u003e\u003cbr\u003eThis is not a book about fixing yourself. It’s about coming home to your body. Because when a woman heals – physically, emotionally and hormonally – she doesn’t just feel better. She changes everything.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is the power we hold.\u003c\/b\u003e","brand":"Hay House UK","offers":[{"title":"Trade Paperback Original","offer_id":52911324922223,"sku":"9781401997151","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401997151.jpg?v=1777880750","url":"https:\/\/shop.hayhouse.com\/products\/the-power-we-hold","provider":"Hay House","version":"1.0","type":"link"}