Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes,...
A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools...
The first deck of its kind, CRYSTAL SOUND HEALING ORACLE focuses on crystal alchemy singing bowls and will help the deck user integrate healing sound vibration into their daily life.Lemurian seed crystal. Moldavite. Rose quartz infused with platinum. Labradorite with gold essence. Azeztulite and palladium. This is just a sampling...
This newly revised edition of the Wall Street Journal bestseller One Spirit Medicine offers an accessible guide to an ancient practice for healing and transformation--including new, cutting-edge science, recipes, and a 7-day Grow a New Body meal plan!Using the principles and practices in this book, you can feel better in...
"A much-needed guidebook . . . a treasure chest of insights." — Caroline Myss, M.D. "[A] brilliant new work . . . profound healing advice." — Brian L. Weiss, M.D.Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex...
Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since...
Take control of your own wellbeing and expel the negative energies holding you back with this practical guide to holistic healing and self-care  In her work as a shamanic psychotherapist, Abby Wynne helps people to release repetitive patterns of stress and create huge space for wellness, happiness, peace and...
You know Dr. Christiane Northrup as the best-selling author of books such as Women’s Bodies, Women’s Wisdom and The Wisdom of Menopause—a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and spirit as well.In this joyfully encouraging...
Discover the wisdom of a 4,000-year-old sacred oil tradition, learn transformational rituals and meditations, and unlock deep healing and incredible insight.Sacred oils are part of a mysterious and ancient art that dates back thousands of years. Their knowledge is passed from master to master - only a handful of people...
Fascinating discoveries in science and medicine are revealing the many ways sound affects us at both a biological and an emotional level. At a time when people are seeking solace and healing as never before, distinguished musician and crystal singing bowl master teacher Jeralyn Glass has penned an intriguing narrative...
Understand and renegotiate the agreements you make with yourself to unlock your highest potential, guiding you toward self-discovery, healing, and living a life aligned with your true purpose.Every struggle you face is more than a challenge—it’s an invitation. An invitation to shed the beliefs that keep you small, and to...
What if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self. Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that...
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