{"title":"Health \u0026 Fitness","description":null,"products":[{"product_id":"heal-your-body","title":"Heal Your Body","description":"KNOWN AFFECTIONATELY AS THE “LITTLE BLUE BOOK,” THIS INTERNATIONAL BESTSELLER TAUGHT MILLIONS HOW TO OVERCOME ILLNESS AND DIS-EASE WITH THE POWER OF AFFIRMATIONS.\u003cbr\u003e\u003cbr\u003e THIS CLASSIC SELF-HEALING BOOK WAS EXPANDED INTO THE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER \u003ci\u003eYOU CAN HEAL YOUR LIFE \u003c\/i\u003eTHAT HAS SOLD OVER 50 MILLION COPIES.\u003cbr\u003e\u003cbr\u003e \u003ci\u003eHeal Your Body\u003c\/i\u003e is a \u003cb\u003estep-by-step guidebook for healing yourself.\u003c\/b\u003e Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern using \u003cb\u003epositive affirmations.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLouise Hay was a bestselling author and pioneer in the self-help field. Her key message was: \"\u003cb\u003e\u003ci\u003eIf we are willing to do the mental work, almost anything can be healed.\u003c\/i\u003e\" \u003c\/b\u003eLouise Hay had a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer.\u003cbr\u003e\u003cbr\u003e People from all over the world have read \u003ci\u003eHeal Your Body\u003c\/i\u003e and have found it to be an indispensable reference. Here are some typical comments:\u003cbr\u003e\u003cbr\u003e \u003ci\u003e“I love this book. I carry it around in my purse, refer to it constantly, and share it with my friends.”\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \u003ci\u003e“HEAL YOUR BODY seems divinely inspired.”\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e \u003ci\u003e“Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.” \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eChapters in Heal Your Body Include:\u003cbr\u003e ·         \u003cb\u003eThe Point of Power Is in the Present Moment\u003c\/b\u003e\u003cbr\u003e ·         \u003cb\u003eMental Equivalents\u003c\/b\u003e\u003cbr\u003e ·         \u003cb\u003eReplacing Old Patterns\u003c\/b\u003e\u003cbr\u003e ·         \u003cb\u003eHealing Affirmations\u003c\/b\u003e\u003cbr\u003e ·         \u003cb\u003eSpinal Misalignments\u003c\/b\u003e\u003cbr\u003e ·         \u003cb\u003eFurther Comments\u003c\/b\u003e\u003cbr\u003e ·         \u003cb\u003eLoving Treatment \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e“I suggest that you make a list of every ailment you’ve ever had and look up the mental causes. You’ll discover a pattern that will show you a lot about yourself. Select a few of the affirmations and do them for a month. This will help eliminate old patterns that you’ve been carrying for a long time.\u003cbr\u003e\u003cbr\u003eWhen we can truly live from the loving space of the heart, approving of ourselves and trusting the Divine Power to provide for us, then peace and joy will fill our lives, and illness and uncomfortable experiences will cease to be in our experience. \u003cbr\u003e\u003cbr\u003eOur goal is to live happy, healthy lives, enjoying our own company. Love dissolves anger, love releases resentment, love dissipates fear, and love creates safety. When you can come from a space of totally loving yourself, then everything in your life must flow with ease, harmony, health, prosperity, and joy.\u003cbr\u003e \u003cb\u003e\u003cbr\u003eLove yourself as much as you can, and all of life will mirror this love back to you.\u003c\/b\u003e”\u003cbr\u003e\u003cbr\u003eLife loves you, and so do I, \u003cbr\u003e — Louise Hay","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910823768431,"sku":"9780937611357","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9780937611357_500h_1.jpg?v=1777717986"},{"product_id":"love-yourself-heal-your-life-workbook","title":"Love Yourself, Heal Your Life Workbook","description":"\u003cb\u003eA CLASSIC SELF-LOVE WORKBOOK FOR MAKING LASTING CHANGE BASED ON THE \u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER WITH MORE THAN  50 MILLION COPIES SOLD, \u003ci\u003eYOU CAN HEAL YOUR LIFE\u003cbr\u003e\u003c\/i\u003e \u003c\/b\u003e\u003cbr\u003e \u003cb\u003eFROM LOUISE HAY, THE SELF-HELP PIONEER AND BESTSELLING AUTHOR OF OVER 30 EMPOWERING BOOKS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis interactive workbook directly applies Louise Hays techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: \u003cbr\u003e·         Health\u003cbr\u003e ·         Fears and Phobias\u003cbr\u003e ·         Self-Esteem\u003cbr\u003e ·         Money and Prosperity\u003cbr\u003e ·         Friendship\u003cbr\u003e ·         Addictive Behavior, \u003cbr\u003e ·         Work\u003cbr\u003e ·         Intimacy...and more\u003cbr\u003e\u003cbr\u003e \u003cb\u003eExample self-inquiry questions include:\u003c\/b\u003e\u003cbr\u003e 1. What do you want that you are not having? Be clear and specific about it.\u003cbr\u003e 2. What were the laws\/rules in your home about deserving? \u003cbr\u003e 3. Do you feel that you deserve? What is the image that comes up?\u003cbr\u003e\u003cbr\u003e\"Workbook is such a strong word, and many of us feel that hard work is \u003cbr\u003e exactly what we must do in order to eradicate old, embedded thought patterns.\u003cbr\u003e I don't believe that making inner changes has to be \"work,\" or difficult or \u003cbr\u003e painful either. I believe that it can be an adventure. \u003cbr\u003e  \u003cbr\u003e You are on a treasure hunt. Each old negative pattern that you discover is only \u003cbr\u003e something to be examined and released. Beneath each pattern is a storehouse of \u003cbr\u003e treasure within. \u003cbr\u003e  \u003cbr\u003e Be gentle with yourself as you embark on the exercises in this workbook. Every new choice you make is like planting a seed in your new mental garden. \u003cbr\u003e  \u003cbr\u003e Remember, every thought you think is creating your future. Each one of us creates our experiences by the thoughts we think and the words we speak.”\u003cbr\u003e  \u003cbr\u003e Life loves you and so do I,\u003cbr\u003e Louise Hay","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910823801199,"sku":"9780937611692","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9780937611692_3.jpg?v=1777717989"},{"product_id":"ask-and-it-is-given-cards","title":"Ask And It Is Given Cards","description":"\u003cb\u003eTHESE JOYFUL LAW OF ATTRACTION AFFIRMATION CARDS WILL HELP YOU MANIFEST YOUR DESIRES AND ENHANCE YOUR PERSONAL POWER - FROM #1 \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BEST-SELLING AUTHORS OF\u003ci\u003e ASK AND IT IS GIVEN\u003cbr\u003e\u003c\/i\u003e \u003c\/b\u003e\u003cbr\u003e These positive manifestation cards with deliberate, conscious-shifting meanings on them are based on the Teachings of Abraham, which Esther and Jerry Hicks have been sharing since 1986.\u003cbr\u003e\u003cbr\u003eExample Inspirational Cards Include:\u003cbr\u003e\u003cbr\u003e \u003cb\u003eAbsolute Well-Being Is the Basis of My Universe -\u003c\/b\u003e\u003cbr\u003e Well-Being is the basis of All-That-Is. It flows to you and through you. You only have to allow it. \u003cbr\u003e\u003cbr\u003e \u003cb\u003eWhen My Desires and Beliefs Are a Vibrational Match\u003c\/b\u003e\u003cbr\u003e That which is like unto itself is drawn, so the vibration of your Being must match the vibration of your desire.\u003cbr\u003e \u003cb\u003e\u003cbr\u003eIt Is Not About Controlling My Thoughts; It Is about Guiding Them\u003c\/b\u003e\u003cbr\u003eWe are not encouraging you to make an effort to control your thoughts, but instead, to more or less guide your thoughts. \u003cbr\u003e \u003cb\u003e\u003cbr\u003eI Have the Ability to Direct My Own Thoughts\u003c\/b\u003e\u003cbr\u003e You have the option of observing things as they are, or of imagining them as you want them to be, and whichever option you choose, your thoughts produce a vibration within you that equals your point of attraction.\u003cbr\u003e \u003cb\u003e\u003cbr\u003eWhatever I Can Imagine, the Universe Can Deliver\u003c\/b\u003e\u003cbr\u003eIf you have the ability to imagine it, or even to think about it, this Universe has the ability and the resources to deliver it fully unto you, for it is like a well-stocked kitchen with every ingredient imaginable at your disposal.\u003cbr\u003e \u003cb\u003e\u003cbr\u003eMy Greatest Gift to Give Is My Happiness\u003c\/b\u003e\u003cbr\u003eThe greatest gift that you could ever give is your own happiness. When you are in a state of joy or appreciation, you are connected to the Stream of Source Energy that is truly who you are, and anything or anyone that you are holding as your object of attention benefits from your attention.\u003cbr\u003e\u003cbr\u003e \u003cb\u003eIn My Appreciation, I Offer No Resistance\u003c\/b\u003e\u003cbr\u003eAppreciation and self-love are the most important aspects you could ever nurture. Appreciation of others and the appreciation of yourself are the closest vibrational matches to Source Energy of anything we have ever witnessed anywhere in this Universe.\u003cbr\u003e  \u003cbr\u003e “You will experience an enhancing of your personal power, which may, at first, seem illogical or even magical, as the Energy Stream from which these cards have come dovetails with the true essence of your own being.\u003cbr\u003e\u003cbr\u003eAs you return for frequent visits to these beautiful cards, you will begin to notice a definite closing of the gap between where you are and where you want to be on all subjects that are important to you. Have fun with this!”\u003cbr\u003e\u003cbr\u003eOur love,\u003cbr\u003e Esther and Jerry Hicks\u003cbr\u003e\u003cbr\u003e \u003ci\u003eThese motivational cards are a great tool to help you manifest the life of your dreams!\u003c\/i\u003e","brand":"Hay House LLC","offers":[{"title":"Card Deck","offer_id":53222198116719,"sku":"9781401910518","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401910518_500h.jpg?v=1777963750"},{"product_id":"a-course-in-weight-loss","title":"A Course in Weight Loss","description":"\u003cb\u003eThe \u003ci\u003eNew York Times \u003c\/i\u003ebestseller, now with a new Introduction by the author!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"If your 'weighty thinking' does not change, then even if you lose weight you'll retain an overwhelming subconscious urge to gain it back. It's less important how quickly you lose weight, and more important how holistically you lose weight; you want your mind, your emotions, and your body to all 'lose weight.' \u003cbr\u003eWeight that disappears from your body but not from your soul is simply recycling outward for a whilebut is almost certain to return. It's self-defeating, therefore, to struggle to drop excess weight unlessyou are also willing to drop the thought-forms that initially produced it and now hold it in place.\" - Marianne Williamson\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eWhat is the connection between spirituality and weight loss? Best-selling author Marianne Williamson is about to answer that question for you in her groundbreaking book, bringing you 21 spiritual lessons to help you surrender your weight forever. These lessons form a holistic paradigm for weight loss, addressing the spiritual, emotional, and psychological elements involved in what Williamson refers to as \"conscious weight loss.\" If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, this book is for you.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eA Course in Weight Loss\u003c\/i\u003e addresses the true causal root of your weight-loss issues: a place within you where you have forgotten your divine perfection. This forgetfulness has confused not only your mind but also your body, making you reach for that which cannot sustain you . . . and reject that which does. As your mind reclaims its spiritual intelligence, your body will reclaim its natural intelligence as well.The 21 lessons in this book will take you on a deep, sacred journey. \u003cbr\u003e\u003cbr\u003eOne step at a time, you will learn to shift your relationship with yourself—and your body—from one of fear to one of love. And you will begin to integrate the various parts of yourself—mind, body, and spirit—to become, once again, and in all ways, the beautiful and peaceful person you were created to be.\u003cbr\u003e\u003cbr\u003eAs Williamson writes: \"When it comes to your enjoyment of eating, your best days are not behind you but ahead of you!\" So get ready to begin a new relationship with food . . . and with yourself.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910826062191,"sku":"9781401921538","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401921538.jpg?v=1777559919"},{"product_id":"transcendental-meditation","title":"Transcendental Meditation","description":"Transcendental Meditation (TM) is a simple, natural method of allowing the mind to go beyond thoughts and gain access to the silent inner field of creativity, energy, peace, and happiness that is our own essential nature, our Self. Widely known and prescribed by physicians for its powerful stress-reducing effects, TM is much more than that. Maharishi Mahesh Yogi (1918–2008), who brought TM to the West, said that TM offers any individual not only a gateway to the highest spiritual unfoldment (Enlightenment), but also \"sound physical and mental health, greater ability in action, a greater capacity to think clearly, increased efficiency in work, and more loving and rewarding relationships with others.\" Five million TM practitioners around the world and more than 360 published, peer-reviewed scientific studies have consistently corroborated these lofty claims.     Described as \"a great book, by far the most comprehensive on the TM Program\" when it was a bestseller in its original version, Jack Forem’s study of TM became a much-loved classic. This updated edition contains all the features of the original plus much more. Clear, easy-to-read diagrams explain scientific research showing TM’s beneficial effect on the brain and a broad spectrum of contemporary concerns, from health, self-actualization, and development of intelligence to post-traumatic stress (PTSD), attention deficit\/hyperactivity disorder (ADHD), and much more. In these pages, Oprah Winfrey tells how she has offered TM to everyone on her staff. Dr. Mehmet Oz explains the benefits of TM for heart health. School principals describe the dramatically positive effect on their students when TM is introduced in the classroom. Interviews with celebrities as well as men and women of every age, background, and religion provide a lively testimonial to the efficacy of TM in making anyone’s life happier, healthier, and more creative.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910829699439,"sku":"9781401931568","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401931568500h.jpg?v=1777729350"},{"product_id":"advanced-thetahealing","title":"Advanced ThetaHealing","description":"\u003cb\u003eDiscover how harnessing the energy of all things can enrich your life and well-being in this fascinating study on ThetaHealing\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eIn her first book, Vianna Stibal introduced the simple but life-altering technique that helped her cure what medicine could not: ThetaHealing. This extraordinary healing modality uses the energy of all things—of All That Is—to instigate significant chnge in thought patterns, relationships, physical well-being, and so much more. Now, Stibal draws from thousands of sessions with her clients to further explore the work, processes, and benefits central to ThetaHealing.\u003cbr\u003e \u003cbr\u003eIn this book, you will learn more about the importance of Feeling, Belief, and Digging work. Stibal also guides you through the 7 Planes of Existence, explaining how they allow you to connect to the highest level of love and energy of All That Is. By harnessing the power of this mind and body healing technique, you will enhance your life spiritually, emotionally, and physically.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910829896047,"sku":"9781401934965","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401934965500h.jpg?v=1777729368"},{"product_id":"own-your-glow","title":"Own Your Glow","description":"\u003cb\u003e\u003ci\u003eOwn Your Glow\u003c\/i\u003e is an inspirational, actionable, and wildly enriching companion for change.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eCelebrity wellness and lifestyle guru, \u003cb\u003eLatham Thomas\u003c\/b\u003e provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her.\u003cbr\u003e\u003cbr\u003eCombining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition?\u003cbr\u003e\u003cbr\u003eThomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. \u003ci\u003eOwn Your Glow\u003c\/i\u003e is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910830616943,"sku":"9781401939236","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/own_your_glow_9781401939236.jpg?v=1777729736"},{"product_id":"the-tapping-solution","title":"The Tapping Solution","description":"\u003cb\u003eIn this paperback edition of the \u003ci\u003eNew York Times\u003c\/i\u003e best-selling book \u003ci\u003eThe Tapping Solution\u003c\/i\u003e, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. \u003cbr\u003e\u003cbr\u003eUsing the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Tapping Solution\u003c\/i\u003e, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. \u003cbr\u003e\u003cbr\u003eThroughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910830649711,"sku":"9781401939427","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401939427_500h_2.jpg?v=1777729739"},{"product_id":"the-secret-female-hormone","title":"The Secret Female Hormone","description":"\u003cb\u003e\"\u003ci\u003eThe Secret Female Hormone\u003c\/i\u003e is a must read for women today! Hormones should always be evaluated in unity, and testosterone is almost always overlooked. The authors tell the truth about how hormone imbalances truly affect women - not only their energy, their vitality and their libido but also their family relationships and self-esteem. This book will be a resource for women for years to come!\" - Marcelle Pick, author of \u003ci\u003eIs It Me or My Hormones? \u003c\/i\u003eand \u003ci\u003eThe Core Balance Diet\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eLeading experts show why testosterone hormone imbalance could be the vital connecting factor in a wide variety of health issues for women in midlife.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eYou know the experiences all too well. You can’t sleep, so you start your day feeling exhausted. Seemingly overnight, you can’t remember names, places, appointments—things you could previously recite at the drop of a hat. You want to be more active, but you have zero energy for that. And sex? Forget it! \u003cbr\u003e\u003cbr\u003eBy now, you’ve probably been told this is \"normal,\" or that it’s the \"natural\" course of aging. And you might even believe it, because so many women approaching midlife have the exact same symptoms. In fact, millions of women worldwide are undiagnosed and untreated for hormone imbalance deficiency. \u003cbr\u003e\u003cbr\u003eAs one of the country’s leading experts on hormonal balance—and as a woman who experienced these symptoms herself—Dr. Kathy Maupin has identified a debilitating and overlooked health condition: testosterone deficiency syndrome, or TDS. Most people associate testosterone with men, but it’s one of the most vital hormones in women, and one of the first hormones that women begin to lose as they enter their 40s. And Dr. Maupin’s own research has shown that the symptoms of aging—fatigue, memory loss, moodiness, low libido, and so much more—are initiated and accelerated by testosterone loss. \u003cbr\u003e\u003cbr\u003eIn this book, Dr. Maupin and therapist Brett Newcomb show how testosterone replacement can radically improve your life. They share the history and background of hormone replacement therapy, the latest research on treatment options, as well as: \u003cbr\u003e\u003cbr\u003e• Tips for dealing with mood swings, changes in sex drive, and maintaining healthy relationships \u003cbr\u003e• Surprising information on the long-term effects and health risks of testosterone loss \u003cbr\u003e• Common myths and misconceptions regarding estrogen and testosterone replacement therapy \u003cbr\u003e• Questionnaires to help you determine your individual hormone deficiencies \u003cbr\u003e• Real stories and personal experiences\u003cbr\u003e\u003cbr\u003eDr. Maupin’s patients share clear, practical, and easy-to-use, this authoritative guide sheds light on the importance of testosterone and will help you reclaim your physical, mental, emotional, and spiritual health.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910832615791,"sku":"9781401943004","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401943004_500h.jpg?v=1777730782"},{"product_id":"letting-go","title":"Letting Go","description":"\u003cb\u003eThis groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003e“Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.\u003c\/i\u003e” —Wayne Dyer\u003cbr\u003e\u003cbr\u003eDuring the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eLetting Go\u003c\/i\u003e, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment.\u003cbr\u003e\u003cbr\u003eThis motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth.\u003cbr\u003e\u003cbr\u003eIt is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.\u003cbr\u003e\u003cbr\u003e\"Letting go is one of the most efficacious tools by which to reach spiritual goals.\" — David Hawkins, M.D., Ph.D.\u003cbr\u003e\u003cbr\u003eThis profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment.\u003cbr\u003e\u003cbr\u003eIt is a classic that will help you break free from limitations and unlock your true potential.\u003cbr\u003e\u003cbr\u003eLearn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, \"Letting Go\" provides practical tools for personal growth and transformation.\u003cbr\u003e\u003cbr\u003eThis consciousness-expanding book will help you:\u003cbr\u003e\u003cbr\u003e· Release past traumas, negative beliefs, and self-imposed limitations.\u003cbr\u003e· Experience a newfound sense of freedom, joy, and authenticity.\u003cbr\u003e· Recover from addiction\u003cbr\u003e· Enhance your personal relationships\u003cbr\u003e· Achieve success in your career\u003cbr\u003e\u003cbr\u003eJoin millions who have experienced profound transformations through the principles outlined in \"Letting Go.\"\u003cbr\u003e\u003cbr\u003e\"Letting Go\" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities.\u003cbr\u003e\u003cbr\u003eExperience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910834155887,"sku":"9781401945015","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401945015_500h_3.jpg?v=1777748016"},{"product_id":"power-vs-force","title":"Power vs. Force","description":"\u003cb\u003eInternational Bestseller: Take charge of your personal development—and dive deep into the realms of consciousness—with this groundbreaking road map to understanding human behavior and emotions.\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThe universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosaic; our decisions ripple through the universe of consciousness to affect the lives of all . . .\u003cbr\u003e\u003cbr\u003eIn this life-changing motivational book from a world-renowned psychiatrist, spiritual teacher, and consciousness researcher, you’ll learn how to:\u003cbr\u003e\u003cbr\u003e· Tap into the genius consciousness that lies within us all\u003cbr\u003e· Master your emotions and harness your inner power\u003cbr\u003e· Make better decisions and have more peace\u003cbr\u003e· Understand the energy dynamics that influence your life\u003cbr\u003e\u003cbr\u003eAn essential guide for anyone seeking to further their spiritual or personal development, Power vs. Force will help you cultivate a more conscious and fulfilling life. Unleash your potential, rise above your limitations, embrace the genius within—and begin your journey toward success and emotional mastery today.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910834549103,"sku":"9781401945077","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401945077_500h.jpg?v=1777748031"},{"product_id":"the-tapping-solution-for-pain-relief","title":"The Tapping Solution for Pain Relief","description":"More than 100 million Americans deal with chronic pain every day. And if you’re one of them, you’ve probably tried all the normal \"solutions\": doctors, injections, medications, and surgeries. While these all have a place in healing, they have fallen short in dealing with the pain epidemic. So what can you do? In The Tapping Solution for Pain Relief, Nick Ortner presents a startling alternative. He lays out a step-by-step plan that teaches you how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he opens your eyes to just how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides you on a journey that begins on the surface—tapping to address the pain itself—and moves to the deeper issues that often affect pain. With easy-to-follow tapping scripts and exercises, Nick helps you heal the emotional pain and underlying beliefs that often keep people stuck. He also addresses topics that you may not think of as associated with chronic pain, such as:   •Creating personal boundaries   •Dealing with toxic relationships   •Clearing resistance to change   •Understanding the power of a diagnosis   •Working through angerThere are many ways the brain and body can create, increase, and prolong pain. After reading this book, you’ll not only understand what’s causing your pain but also how to achieve complete and lasting relief. But let’s face it; this is about more than just pain relief. It’s about empowering yourself to take back your body in order to live the life you want.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910834778479,"sku":"9781401945251","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401945251_500h.jpg?v=1777748351"},{"product_id":"goddesses-never-age","title":"Goddesses Never Age","description":"\u003cb\u003eTHE \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER!\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eThough we talk about wanting to \"age gracefully,\" the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls.\u003cbr\u003e\u003cbr\u003eIn chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are \u003ci\u003eentitled\u003c\/i\u003e to expect from our later years—no matter what our culture tries to teach us to the contrary—including:\u003cbr\u003e\u003cbr\u003e· Vibrant good health\u003cbr\u003e· A fulfilling sex life\u003cbr\u003e· The capacity to love without losing ourselves\u003cbr\u003e· The ability to move our bodies with ease and pleasure\u003cbr\u003e· Clarity and authenticity in all our relationships—especially the one we have with ourselves\u003cbr\u003e\u003cbr\u003e\"Taking all the right supplements and pills, or getting the right procedure done, isn’t the prescription for anti-aging,\" Dr. Northrup explains. \"Agelessness is all about vitality, the creative force that gives birth to new life.\" \u003ci\u003eGoddesses Never Age\u003c\/i\u003e is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years—and it all comes together in Dr. Northrup’s 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910835335535,"sku":"9781401945954","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401945169_500h_3.jpg?v=1777748389"},{"product_id":"the-brain-fog-fix","title":"The Brain Fog Fix","description":"\u003cb\u003eIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are \"the blues\" sapping your spirits? Or do you simply feel not quite like yourself?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIf you want to reclaim you focus, memory, and joy, you’re not alone. There are millions of people fighting against the epidemic of brain fog that’s sweeping the nation. The good news: It’s not an irreparable condition; rather it’s a side effect of modern-day living.\u003cbr\u003e\u003cbr\u003eMany of the foods we eat and the habits we have do not support our brains. We no longer get what we need in order to produce essential brain chemicals that keep us energized, calm, focused, optimistic, and inspired. And even worse, our choices could lead to long-term problems, like dementia, Alzheimer’s disease, depression, and anxiety. Sadly, if you look at the way most of us live, it seems almost as though we’ve chosen a lifestyle deliberately intended to undermine our brain chemistry and our health.\u003cbr\u003e\u003cbr\u003eFortunately, there is a solution. \u003ci\u003eThe Brain Fog Fix\u003c\/i\u003e is an easy-to-follow three-week program designed to help naturally restore three of your brain’s most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain’s chemistry to reach optimal levels. Each week of the program focuses on a different element of your life:\u003cbr\u003e\u003cbr\u003e• In week 1, you’ll improve your mood by modifying your diet and using cognitive strategies to overcome pitfall thought patterns.\u003cbr\u003e• In week 2, you’ll increase your energy by focusing on sleep, exercise, and memory-boosting games.\u003cbr\u003e• In week 3, you’ll enhance your spirit through practices that help you connect to something larger than yourself and enable you to rediscover your joy in life.\u003cbr\u003e\u003cbr\u003eBy the end of this simple program, you’ll be thinking more clearly, remembering more accurately, learning more quickly, and unleashing the floodgates of your creativity. 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That's because there's a pivotal truth that goes by unnoticed: A thyroid problem is not the ultimate reason for a person's illness. \u003cbr\u003e\u003cbr\u003eA problematic thyroid is yet one more symptom of something much larger than this one small gland in the neck. It's something much more pervasive in the body, something invasive, that's responsible for the laundry list of symptoms and conditions attributed to thyroid disease.\u003cbr\u003e\u003cbr\u003eDiscover the real reasons and the healing path for dozens of symptoms and conditions, including:ACHES AND PAINS; ANXIETY AND DEPRESSION; AUTOIMMUNE DISEASE; BRAIN FOG AND FOCUS; CANCER; EPSTEIN-BARR VIRUS; PREGNANCY COMPLICATIONS; FATIGUE; MONONUCLEOSIS; FIBROMYALGIA AND CFS; HAIR THINNING AND LOSS; HASHIMOTO'S THYROIDITIS; HEADACHES AND MIGRAINES; HEART PALPITATIONS; VERTIGO; HYPERTHYROIDISM; HYPOTHYROIDISM; MENOPAUSAL SYMPTOMS; MYSTERY WEIGHT GAIN; SLEEP DISORDERS; TINGLES AND NUMBNESS","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910836547951,"sku":"9781401948375","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401948368_500h_1.jpg?v=1777749092"},{"product_id":"the-tapping-solution-for-manifesting-your-greatest-self","title":"The Tapping Solution for Manifesting Your Greatest Self","description":"\u003cb\u003eThe \u003ci\u003eNew York Times\u003c\/i\u003e best-selling creator of the Tapping Solution offers a three-week program of practical self-inquiry and hands-on work designed to unlock your life's full potential.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHave you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? \u003cbr\u003e\u003cbr\u003eWhat if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like--and more important, what it would feel like? Now Tapping Solution creator and \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author Nick Ortner helps you not only imagine it but make it a reality.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Tapping Solution for Manifesting Your Greatest Self\u003c\/i\u003e guides you through a 21-day process of self-discovery and self-development using the simple, proven practice called Tapping (also known as Emotional Freedom Techniques). Each of the 21 stages includes a Daily Challenge and a Tapping Meditation to help the changes you're making take root. And you can work through the program at your own pace--doing one stage every day, every three days, every week, or whatever you like--with exclusive e-mail reminders from Nick to support you throughout the process.\u003cbr\u003e\u003cbr\u003eDrawing on wisdom sources from Aristotle to Dr. Seuss, along with Nick's own deep well of insight and stories from his daily life, this book is terrific fun to read. It's also a powerful tool for transformation. \"We're going to work together to let your light shine brighter than ever before,\" Nick writes, \"to create the life experiences you most deserve and desire.\" \u003cbr\u003e\u003cbr\u003e\u003ci\u003eReady? Then let's get tapping!\u003c\/i\u003e","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910837563759,"sku":"9781401949907","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401949907.jpg?v=1777749454"},{"product_id":"alchemy-of-herbs","title":"Alchemy of Herbs","description":"\u003cb\u003eDid you know there’s a powerful herbal medicine chest in your kitchen?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eImagine being prepared for that next cold, scrape, headache, digestive issue, stressful day, or sleepless night with simple ingredients from your cupboard. Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .\u003cbr\u003e\u003cbr\u003e\u003ci\u003eAlchemy of Herbs\u003c\/i\u003e will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.\u003cbr\u003e\u003cbr\u003eWith the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. 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It’s a call for her to tune in, turn on, and not drop out—but live more richly, fully, and lusciously than she ever thought she could.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910837727599,"sku":"9781401950262","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401950248500h.jpg?v=1777749772"},{"product_id":"perfectly-imperfect","title":"Perfectly Imperfect","description":"NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER \u003cbr\u003e\u003cbr\u003e\"This book will shine new light on your journey, ignite your practice with new power, inspire new possibilities for growth, and infuse your life with the grace and confidence you seek.\" —Baron Baptiste \u003cbr\u003e\u003cbr\u003eA little over a decade ago, Baron Baptiste published his seminal book, \u003ci\u003eJourney into Power\u003c\/i\u003e. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world’s most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron’s unique contribution has played a key role. \u003cbr\u003e\u003cbr\u003eAs millions of participants incorporate yoga into their daily lives, Baron’s teachings have evolved to bring them even deeper into their own transformative possibilities. \u003ci\u003ePerfectly Imperfect: The Art and Soul of Yoga Practice\u003c\/i\u003e takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs, and where much rich spiritual and emotional growth is available. Readers will learn how to move through their lives with grace and flow, begin again when a situation becomes difficult, \"be a yes\" for their innermost desires, give up what they must, follow their intuition, and find their truth north. \u003cbr\u003e\u003cbr\u003eWith his signature blend of boldness, insightfulness, humor, and warmth, Baron offers what is destined to be an instant classic in the yoga and meditation world. 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More and more people are desperate to heal their drained brains.\u003cbr\u003e\u003cbr\u003e In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained. Dr. Mike offers nutritional tips, recipes, cognitive behavioral tools, supplements, breathing techniques, self-hypnosis, and mindfulness. Stress hormones like cortisol and adrenaline go down as feel-good neurotransmitters like GABA and serotonin rise.","brand":"Hay House LLC","offers":[{"title":"Trade Paperback","offer_id":52910838808943,"sku":"9781401952129","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0966\/3722\/3279\/files\/9781401952129.jpg?v=1777750166"},{"product_id":"the-truth-about-cancer","title":"The Truth about Cancer","description":"Cancer touches more lives than you may think. 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